Current location - Recipe Complete Network - Complete cookbook of home-style dishes - Weekly dietary arrangements for 4-5 year-old babies.
Weekly dietary arrangements for 4-5 year-old babies.
It is the most distressing thing for every mother to arrange the baby's daily diet. When the baby can eat complementary food, she gradually stops taking nutrition from milk. At this time, the nutritious diet arranged by mothers will come in handy. Especially after the baby is completely weaned and teething, the demand for food is increasing, and the types of food in the daily diet are becoming more and more abundant. So how do you arrange a week's diet for babies aged 4 to 5?

Grain-based

The baby's staple food should be mainly cereals, such as rice and steamed bread.

Vegetables and fruits

Let the baby eat enough vegetables and fruits every day to ensure that the baby has enough vitamins and cellulose.

Milk calcium supplement

Let the baby drink two cups of milk every day and supplement calcium and protein. The baby can go out to play and bask in the sun every day to promote the baby's absorption of calcium.

Meat protein

There are many protein in meat that can promote the baby's growth and development.

Snack control

Mother should make an agreement with the baby not to eat snacks before meals. Although the ingredients contained in snacks are beneficial to the baby's growth, they are far less nutritious than dinner.