Grain-based
The baby's staple food should be mainly cereals, such as rice and steamed bread.
Vegetables and fruits
Let the baby eat enough vegetables and fruits every day to ensure that the baby has enough vitamins and cellulose.
Milk calcium supplement
Let the baby drink two cups of milk every day and supplement calcium and protein. The baby can go out to play and bask in the sun every day to promote the baby's absorption of calcium.
Meat protein
There are many protein in meat that can promote the baby's growth and development.
Snack control
Mother should make an agreement with the baby not to eat snacks before meals. Although the ingredients contained in snacks are beneficial to the baby's growth, they are far less nutritious than dinner.