65438+ 0 ~ 2 weeks after fracture: at this time, the fracture site is swollen and blood stasis, the meridians are blocked, and the qi and blood are blocked. At this stage, we should pay attention to promoting blood circulation, removing blood stasis and activating qi. The patient suffered from pain at the fracture site, decreased appetite and decreased gastrointestinal function. Therefore, the diet should be based on light appetizing, digestible and easily absorbed foods, such as vegetables, eggs, bean products, fruits, fish soup and lean meat. As for soybean bone soup, it belongs to the category of fat nourishing. It contains more fat, is not easy to digest and absorb, and is suspected of inducing dry stool. It is best not to eat at this stage. For calluses, due to the slow growth of the elderly, you can take quick-acting Jiegu powder to accelerate growth, and take Sanqi to relieve pain and reduce swelling appropriately.

2 ~ 4 weeks after fracture: At this time, the patient has adapted to the action and filling after fracture, and the pain at the fracture is relieved. Moreover, the swollen part due to congestion has gradually subsided, and the appetite will gradually recover. Therefore, at this time, the diet should be properly enriched to meet the needs of callus growth, and bone soup, Tianqi stewed chicken, fish, eggs, animal liver, etc. can be added to the initial diet for more supplies. Eat more vegetables rich in vitamin C, such as green pepper, tomato, amaranth, green vegetables, cabbage, radish, etc., to promote callus growth and wound healing.

More than 5 weeks after fracture: the contusion at the fracture site is basically absorbed, and the callus has begun to grow and transform from callus to bone tissue. The patient eats a lot, and there is no taboo in his diet. He can eat any nutritious food and food rich in minerals such as calcium, phosphorus and iron. Chinese medicine has done a lot of research in this field. I believe this recipe can be matched with old hen soup, pig bone soup, sheep bone soup, deer tendon soup, stewed water fish and so on. Those who can drink can drink Eucommia ulmoides tonic wine, Spatholobus suberectus wine, tiger bone papaya wine, etc.

Matters needing attention

What the elderly should eat after fracture introduced by the above experts has a great nourishing effect on fracture patients, and the recovery period of patients is also obviously shortened, so the elderly with fractures must try it.