When walnut flowers came into the market, people in mountainous areas collected walnut flowers and dried them directly as dehydrated wild vegetables. When in use, it can be soaked in water and directly stir-fried. It is also a home-cooked dish for mountain people.
Exercise:
Composition: walnut flower 100g
Accessories: onion, ginger, minced garlic, salt, soy sauce and cooking oil.
1, wild walnut flower 100g.
2, warm water for two hours, change the water several times in the middle.
3. Cook in boiling water for three to five minutes.
4. Remove cold water, wash it several times, and wash off the yellow water, so there will be no astringency.
5. Chopped onions, ginger and garlic.
6. Spread the onion, ginger, garlic and millet pepper on the walnut flower, drizzle with hot oil, add some salt and soy sauce to taste.
7. finished products.
Baidu encyclopedia-walnut flower