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Fresh walnut flowers, can the stamens be eaten? Why do the recipes I saw say that I only eat flower diameters, that is, thin sticks that remove stamens? Are stamens poisonous?
Yes, walnut flowers are carefully processed from wild, fresh, tender and natural green stems. The surface is light brown or dark black, and it is green or gray after reduction, which restores its natural shape, color, fragrance, taste and nutrients.

When walnut flowers came into the market, people in mountainous areas collected walnut flowers and dried them directly as dehydrated wild vegetables. When in use, it can be soaked in water and directly stir-fried. It is also a home-cooked dish for mountain people.

Exercise:

Composition: walnut flower 100g

Accessories: onion, ginger, minced garlic, salt, soy sauce and cooking oil.

1, wild walnut flower 100g.

2, warm water for two hours, change the water several times in the middle.

3. Cook in boiling water for three to five minutes.

4. Remove cold water, wash it several times, and wash off the yellow water, so there will be no astringency.

5. Chopped onions, ginger and garlic.

6. Spread the onion, ginger, garlic and millet pepper on the walnut flower, drizzle with hot oil, add some salt and soy sauce to taste.

7. finished products.

Baidu encyclopedia-walnut flower