Ingredients: one orange and one Sydney, with appropriate amount of honey. Practice: Clean oranges and Sydney, peel them separately, cut them into small pieces, and then put them into a juicer to juice. Efficacy: orange Sydney juice can not only help you clear away heat and dry dampness, but also help you supplement vitamin C.

Orange juice and apple juice

Ingredients: orange 1 piece, apple 1 piece, and appropriate amount of honey. Practice: after washing, peel it, cut it into small pieces, put it in the juicer, and add honey to taste according to your own needs. Efficacy: Regular consumption is beneficial to relaxing bowels and preventing constipation.

Orange juice and pineapple juice

Ingredients: 1 orange, half pineapple. Practice: Wash and peel, cut into small pieces, rinse with a juicer, put the blocky oranges and pineapples into the juicer, and take the juice to enjoy. Drinking some orange juice and pineapple juice properly is beneficial to supplement various necessary nutrients in the body and enhance physical fitness.

Orange juice and watermelon juice

Ingredients: watermelon 150g, one orange, and appropriate amount of brown sugar water. Practice: Wash oranges and watermelons, peel and cut into pieces, remove the seeds from watermelons, take out the pulp, put it into a cup and barrel to juice, pour out the juice, add brown sugar water and mix well, then juice oranges, pour orange juice and watermelon juice together with brown sugar water, mix well and add a little ice. Efficacy: It has the effects of clearing away heat and toxic materials, beauty beauty and relaxing bowels.

Orange mango juice

Ingredients: one orange and one mango. Practice: clean oranges and mangoes, peel oranges and mangoes, and cut them into small pieces; Put the cut fruit pieces into a blender and fry them into juice, then add some ice cubes and honey to taste. Efficacy: It has the functions of clearing away heat, moistening dryness, facilitating defecation and relaxing bowels.