To make a vegetarian casserole, first you need a coarse casserole, which is ugly but durable. Fine pottery breaks easily. Nutrition is absolutely fine. And eating too much won't make people fat.

Go to the vegetable market and choose some common vegetables that you like to eat. I like to eat: potatoes, cabbage, carrots, cauliflower, mushrooms, fungus, rape, tomatoes and so on. Buy some of the same, just take a little of each, wash it, cut it and put it in. The rest can be used next time.

Take some fried tofu or white tofu.

Kelp, vermicelli and the like also need some.

If you have vegetarian meatballs, put some.

Add onion, garlic, ginger, etc. According to your hobby.

Oil, salt, soy sauce and monosodium glutamate should be put in moderation according to your own hobbies.

If you like, you can also add some pepper, pepper, bean paste and the like.

Don't forget to drain the water, just cover the vegetables a little.

Cook it on the stove. After the pot is boiled, change it to a small fire, and it will be ready in ten minutes.

The staple food can be steamed bread, rice, noodles and so on. You can do anything you like.

This, although it has no technical content, tastes excellent. All kinds of vegetables are different in nutrition, taste and taste. The most obvious thing is that potatoes are cooked, carrots are a little sweet, and tomatoes are a little sour, which is an excellent match.