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Primitive asphyxiation menu
Which kinds of "sprouts" are delicious and protect the liver, and would rather not eat meat? Today, Bian Xiao strongly recommended four kinds of bean sprouts to us. They are not only delicious, but also nourishing the liver and are very valuable.

Foods needed for frying soybean sprouts: soybean sprouts, garlic cloves, small peppers and garlic. Seasoning: moderate amount of soy sauce, a little oil consumption, a little salt and a little monosodium glutamate. Treat the prepared bean sprouts first, then clean them and put them in a large pot. Prepare garlic, yellow, red pepper and garlic. After cooking oil, add garlic cloves and peppers, stir-fry a few times, then add bean sprouts and stir-fry gradually.

Add soy sauce, oil consumption and a little salt to the pot and stir fry gradually again. Add garlic yellow in the future, add a little monosodium glutamate when it is fried at last, and then stir fry evenly, and this dish will be served. Finally, this fried bean sprout is ready, which is especially delicious. Toona sinensis buds strongly recommend recipes:

Scrambled eggs with Toona sinensis buds need food: proper amount of Toona sinensis buds and five or six raw eggs. Seasoning: a little white rice vinegar, a little salt and a little sugar. Clean the prepared Toona sinensis buds first, then cut everything and put it in a bowl for later use.

Then beat five or six raw eggs in another bowl, add a little white rice vinegar and a little salt and mix well. Then boil the oil in the pot, pour in the raw eggs, stir fry in the same way, and serve out. Later, add some oil to the pot, then add the Toona sinensis buds and stir fry for a while, add a little salt and sugar, then add the fried raw eggs, and finally add the Toona sinensis buds and eggs to stir fry and set the plate. Finally, the scrambled eggs of Toona sinensis are ready and delicious.

Lycium barbarum buds strongly recommend recipes: mixed with cold dishes, Lycium barbarum buds need food: proper amount of Lycium barbarum buds, two or three garlic, a handful of cooked sesame seeds and two small peppers. Seasoning: moderate amount of soy sauce, a small amount of rice vinegar and a small amount of steamed fish oil.

First, treat the bought Lycium barbarum buds, then boil the boiling water in the pot, then pour a little salt and vegetable oil, and then pour the Lycium barbarum buds into the pot. Similar to scalding for two or three minutes, take out the medlar buds and soak them in cold water.

Then pour the medlar buds into the basin, add some minced garlic, get some cooked sesame seeds, pour some soy sauce, rice vinegar, steamed fish drum oil, mix well and cut a pepper. Boil the oil in the pot, pour the chopped pepper segments into the pot and fry until cooked, then pour them into the vegetable basin. Finally, after the dishes in the basin are stirred evenly, the medlar buds mixed with cold dishes are ready.

Dried bamboo shoots strongly recommend recipes: vegetarian fried dried bamboo shoots need food: appropriate amount of dried bamboo shoots, peppers, shallots, Pleurotus ostreatus, cucumbers and fungus. Seasoning: a little salt, a little sugar and chicken powder, oil consumption and a tablespoon of soy sauce and starch.

First, cut all the prepared bamboo shoots into pieces and put them in a bowl. Then cut the pepper, shallots, Pleurotus ostreatus and cucumber into pieces, and then soak the fungus. Boil water in the pot, put the bamboo shoots in the pot and cook them, then add a little salt and cooking oil.

After cooking for a period of time, take out bamboo shoots, pour cucumber, Pleurotus ostreatus and auricularia into the pot to cook, and then take out after cooking. Add oil to the pot, add garlic cloves and shallots, stir-fry, then add pepper and stir-fry, and then add bamboo shoots, Pleurotus ostreatus, cucumber and fungus.

Add a small amount of salt, a small amount of sugar and chicken essence powder, stir-fry evenly again, add oil consumption and a tablespoon of soy sauce, add thicken powder, and finally stir-fry for a while, and then serve.