The baby's diet is the focus of every parent's concern. Children can grow up healthily only if their diet is normal and reasonable. The nutrition in the diet should be rich and extensive, and it is best not to develop the habit of picky eaters, otherwise it is easy to lack some nutrients and vitamins. So, how to arrange the diet of 2-year-old and 2-month-old babies for one day?

breakfast

35g of bread and 200ml of milk can be prepared for children for breakfast.

Breakfast in the morning

20 grams of cake and 100 grams of juice can be prepared for the baby around 10: 00 in the morning. The juice had better be freshly squeezed. Don't buy bottled juice, which contains preservatives, which is bad for children's health.

lunch

At lunch, you can give your child 75 grams of eight-treasure porridge, add some staple foods, such as rice and rolls, and prepare tofu and chicken for the dishes.

Afternoon meal

At about three o'clock in the afternoon, you can give your child some bread, or tomato bean paste, prepare some fresh juice, or a small jar of yogurt.

dinner

At dinner, you can give your baby pumpkin rice, make some cauliflower fried meat, and eat it with tomato and egg soup.

Dinner in the evening

You can give your child some milk around 9 pm, not too much, 150 ml is enough.