Pasta can strengthen the spleen and nourish the stomach. Wheat is flat, sweet and easy to digest, so you can eat more. Pasta does have the effect of strengthening the spleen and nourishing the stomach, and has a health care effect on people with weak spleen and stomach. Because pasta is easy to digest, the gastric acid secretion is less when eating, and the stomach will not be tired.

After fermentation, qi stagnation is greatly reduced, which is more helpful for human digestion. Although noodles have not been fermented, because they are finely cut and cooked, they will not stagnate the stomach and have the function of nourishing the stomach. There is alkali in noodles, and its noodle soup is also very nutritious. Baked pasta is also stomach-nourishing, suitable for people with stomach problems, such as dried steamed bread slices and dried bread slices.

Although pasta is nourishing to the stomach, we should also pay attention to the hardness and cooking methods of pasta. For example, soft noodles and steamed bread are less irritating to the stomach than hard noodles and pancakes, especially for patients with chronic gastritis and gastric ulcer. Avoid stimulating the gastrointestinal tract and eating hard, cold, spicy and greasy food in daily life. Such patients are suitable for eating noodles, Longxu Noodles and other foods.

Extended data:

Stomach food:

1, Chinese cabbage

Has the effects of invigorating spleen, nourishing stomach, relieving pain, removing toxic materials, relieving swelling, clearing away heat and promoting diuresis, and can be used for treating chest distress, thirst, sore throat, dysuria, hearing loss, poor sleep, arthralgia and abdominal pain caused by internal heat. Vitamin C and other ingredients contained in it can relieve pain and promote ulcer healing.

2. Apple

Apple is sweet in taste and cool in nature. It can strengthen the spleen and replenish qi, strengthen the stomach, promote fluid production and moisten dryness. It is suitable for spleen deficiency, anorexia, deficiency of stomach yin and stomachache due to yin deficiency.

3. chestnuts

Chinese medicine believes that chestnut is sweet and warm, enters the spleen, stomach and kidney, and has the effects of nourishing stomach and strengthening spleen, tonifying kidney and strengthening tendons, promoting blood circulation and stopping bleeding, relieving cough and resolving phlegm. It is suitable for chronic diarrhea caused by spleen and stomach weakness, soreness and weakness of waist and knees, paralysis of waist and legs, frequent urination, and swelling and pain caused by kidney deficiency. So people with kidney deficiency may wish to eat more chestnuts.

References:

Nourishing the stomach, eating noodles or rice-People's Daily Online