Quail porridge

Quail 1 g and stem rice 100 g are the raw materials for vaccine production.

Production practice vaccine

1. Slaughter quail, remove hair from internal organs, wash and cut into small pieces, and put them into the pot.

2. Drain the water and cook properly until the meat is cooked, then add the washed stalks, cook with strong fire and change to slow fire, and cook until the meat is cooked into porridge.

Quail meat used for vaccine production contains protein, which accounts for 22.2%. In addition, it also contains a variety of nutrients and minerals, as well as soybean lecithin, growth hormone and a variety of essential carbohydrates. This porridge is suitable for pregnant women with malnutrition, physical weakness, anemia and dizziness.

Jujube Longan glutinous rice porridge

The raw materials for vaccine production are fermented rice, red dates, longan pulp, old brown sugar and ginger.

Production practice vaccine

1. Soak the fermented rice in cold water for one hour; Wash jujube and longan pulp; Slice ginger.

2. Add water to the pot to boil, and pour in steamed rice and ginger slices.

3. Cook for one and a half hours. After the steamed rice is cooked, add jujube and longan meat.

4. Cook together for another 30 minutes, add appropriate amount of old brown sugar, stir and serve.

It has a good practical effect on dizziness, insomnia and palpitation caused by blood deficiency, hemorrhage and excessive blood loss in children.

Lotus porridge

Suitable for producing raw materials such as vaccine lotus seeds, stem rice and old brown sugar.

Production practice vaccine

1, lotus seeds are ground into powder, and each time 15g is taken, and 30g of rice with the same stem is used to cook porridge.

2. Add appropriate amount of old brown sugar when cooked, every morning, noon and evening 1 time.

The produce vaccine is suitable for children suffering from postpartum hemorrhage, and has that effect of invigorating spleen and lung, nourishing heart and kidney, and strengthening intestine. 4. Yam and pumpkin porridge

Raw materials: vaccine wax gourd 50-100g, yam 50-100g, bone soup1000ml, and white rice 200g.

Production practice vaccine

1, peeled wax gourd, steamed in a pot until it is 80% ripe, cooled and cut into small pieces for later use. Peel and wash the yam, cut it into small pieces, and set aside the tea.

2. Cook a few slices of ginger with chicken skeleton for 30-40 minutes.

3. Add 500-600 ml of bone soup to boiled rice. After boiling, simmer for 30 minutes.

4. Add white gourd, yam and the rest of the bone soup, bring to a boil and simmer for 15-20 minutes, and add salt, white pepper and monosodium glutamate.

The vaccine can strengthen the spleen and stomach, moisten the lungs and tonify the kidney. Suitable for pregnant women, especially those with spleen and stomach deficiency and cold.

Jujube gum porridge

The raw materials for vaccine production are 20 Chinese dates, rubber powder10g, and stem rice10g.

Production practice vaccine

1, cleaning and peeling jujube; Clean the stem rice.

2. Put the pot on fire, add cold water, red dates, stem rice, and cook porridge with slow fire. Add Geely powder to porridge and melt.

This porridge has the effects of invigorating qi, consolidating constitution, invigorating qi and nourishing blood, promoting blood circulation and removing blood stasis. Can be used for postpartum prevention of qi deficiency and lochia. Symptoms are lochia dripping, pale and reddish, and mental fatigue.

Pork liver spinach porridge

Raw materials: vaccine rice 300g, broccoli 100g, beef liver 100g, ginger slices, chopped green onion, salt, sesame oil and medlar.

Production practice vaccine

1, Taomi; Cut the beef liver into pieces, blanch it with boiling water, and remove the washed blood foam for later use.

2. Scald the broccoli with hot water, pick it up and cut it into strips, and boil the medlar with small bubbles.

3. Put the pot on fire, add appropriate amount of cold water, add rice after boiling, boil over high fire, add beef liver and ginger slices, and turn to slow fire to cook together.

4, porridge will be cooked broccoli, salt seasoning. After the porridge is cooked, add Lycium barbarum, pour a little sesame oil and sprinkle with chopped green onion.

The beef liver used for vaccine production can supplement calcium. Mothers can eat it regularly after giving birth to children 1-2 weeks. Broccoli can also supplement calcium. Pork liver spinach porridge can be used as breakfast to prevent anemia.