How to cook and prepare poached eggs. Detailed introduction to the cuisine and its functions: home-cooked recipes, baby recipes, tonic recipes, nourishing recipes, malnutrition recipes, craftsmanship: boiling

Ingredients for making poached eggs :

Ingredients: 100g eggs

Seasoning: 1g vinegar, 2g salt

How to cook poached eggs:

1 . Take a container, add hot water, vinegar and salt, and bring to a boil over high heat;

2. Crack the eggs into the container, and use a toothpick to poke a few holes in the yolk and egg white positions;

3. Cover and cook over high heat for about 30 seconds to prepare poached eggs.

Eggs are incompatible with each other: eating them with goose meat can damage the spleen and stomach; eating them with rabbit meat and persimmons can cause diarrhea; at the same time, it is not suitable to eat them with soft-shell turtles, carp, soy milk, and tea.

Recipe: How to make Babao Poached Egg:

Dish Name: Babao Poached Egg Cuisine Home Cooking Recipe Ingredients: Poultry Eggs Method: Steamed Flavor, Light Dish, Hot Dish

5 eggs, 15 grams each of pork, green beans, carrots, mushrooms, squid, shrimps, and green bamboo shoots, and 2 tablespoons of soybean oil.

Seasoning

1 tsp refined salt, 1/2 tsp MSG, a little sugar, appropriate amount of water starch.

Method

1. Crack the eggs into a plate, add seasonings and soybean oil, stir evenly, steam in a steamer for 6 minutes and take out.

2. Dice the raw materials, blanch them and set aside.

3. Pour the old soup into the pot, add the raw materials, add seasonings, bring to a boil, thicken the soup, and pour it over the eggs. Serve.

Material substitution

Replace eggs with milk and egg white, which is called Babao steamed milk.

Taste changes

Adding red oil to the seasoning gravy is called Babao red oil steamed egg; adding sesame oil and sesame oil, it is called Babao sesame steamed egg.