Efficacy of Chinese yam and lily ribs porridge
1, nourishing human body
Chinese yam and lily sparerib porridge can nourish health and relieve physical weakness. Chinese yam and lily sparerib porridge should not contain a lot of protein, but also contain some sugar and various minerals and vitamins. This kind of cake is essential nutrients for normal metabolism of human body, which can promote metabolism and improve physical quality, and has obvious nourishing and health preserving effects.
2. Stop cough, moisten lung, clear heart and soothe the nerves
Chinese yam and lily sparerib porridge can relieve cough and moisten the lungs, and it can also calm the heart and soothe the nerves. It contains a variety of pure natural sugars and nutrients, which can immediately act on human lungs and eliminate lung heat and lung inflammation. It has certain preventive and therapeutic effects on diffuse bronchitis and pulmonary tuberculosis of human lung deficiency type. In addition, yam and lily ribs porridge can also regulate nerves, soothe the nerves and help sleep, which has a certain buffering effect on people's insomnia, depression, anxiety and other adverse symptoms.
Practice of yam lily pig lean meat porridge
To make yam and lily sparerib porridge, it is necessary to prepare rice100g, lean pork 50g, salt 50g and yam100g in advance. After cleaning the prepared rice and steamed rice, put them in a pot and soak them in cold water for one hour, then put them in a pot and heat them until they boil, and then cook them slowly with slow fire. In addition, peel and dice the yam and put it in a pot to cook together. When the owner of the state reaches 80% maturity, put the prepared dumpling stuffing into the pot, add salt and mix well, then put the prepared lily into it and cook it together, which is the homemade yam and lily sparerib porridge.