First, rich and diverse iron elements in beef liver and vegetables can prevent constipation and promote bone growth. The practice is also very simple. Suitable for children: more than 9 months; Ingredients: 30 grams of beef liver, two vegetables, fresh noodles; Practice: 1. Wash beef liver, soak in water, and cut into pieces; Cleaning vegetables, blanching in hot water, and cutting into powder; 2. Cook beef liver in boiling water and cut into powder; 3. Take another pot, boil the water and add fresh noodles. After the noodles are cooked and crispy, add pork liver mud and vegetable powder.

Second, fish paste tofu soup fish and soy products are high-protein and high-calcium ingredients. Eating together also contributes to the absorption of calcium and tastes very good. Suitable for children: more than 9 months; Ingredients: 30 grams of fish, 50 grams of tofu, sesame oil and onion. Practice: 1. Wash the fish, steam them in water, remove fishbones and mash them; 2. Cut the tofu into pieces, put it into boiling water, and then put it into the fish paste; 3. Add sesame oil and onion segments before cooking.

Third, minced meat tofu and water tofu are eaten together, fresh and refreshing, and nutritious at the same time, which can promote the baby's brain development. Suitable for children: more than 9 months; Ingredients: a piece of tofu, a small amount of meat foam; Practice: 1. Wash tofu and cut into small pieces; 2. The vegetable pot is hot, add a small amount of cooking oil and stir-fry minced meat; 3. Add the diced tofu and stir well.

Garlic oil wheat vegetable: 3 cloves of garlic and 7 cloves of small green vegetables. Salt method 1. Wash small vegetables, drain and cut into 8 cm pieces. 2. pat garlic into minced garlic. 3. Put a proper amount of oil in the pot. When the oil is burned, add minced garlic and stir fry. 4. Add small vegetables to the pot. 5, add the right amount of salt, stir well, you can eat.

The method of crispy tofu is 1. Preparation materials 2. Onions, colored peppers and mushrooms are cut into small cubes. The tofu with good water control is sucked up with oil-absorbing paper, and the tofu is cut into cubes with a thickness of one centimeter, and the raw flour is sprinkled on the tofu. Pour an appropriate amount of oil into the pot, add tofu when the oil temperature is 80%, fry for a minute or two, and continue frying until the oil temperature recovers. When the tofu skin turns yellow and hard, it can be cooked. 5. Put a little oil in the pot and start frying minced meat. 6. After the meat comes out, put some cooking wine, soy sauce and oyster sauce. 7. Add mushrooms and chopped green onion, stir-fry for about 30 seconds, and then add colored peppers. 8. Put a spoonful of salt, a little sugar and a proper amount of water.