What to eat in the first three days after delivery
If it is a natural delivery, you can eat it after delivery, mainly with high protein, nutritious and fresh vegetables and fruits, and avoid spicy and irritating foods and foods that promote blood circulation such as Sanqi and wine. If it is cesarean section, you should fast for 6 hours after operation; Eat a liquid diet 6 hours after operation to avoid foods that are prone to flatulence such as milk; Eat semi-liquid foods such as porridge, noodles and other digestible foods after the anus is vented. If there are no special circumstances, you can generally start a normal diet on the third day after surgery, and the ingredients are the same as postpartum.
For women who give birth naturally, they can eat normally 2 hours after delivery, so they can eat all kinds of vegetables, high-protein food and soup at this time. Common vegetables are Chinese cabbage, celery, carrots, etc. Common high-protein foods are all kinds of meat, such as lean meat, beef, fish and shrimp. Moreover, due to the need for breastfeeding after delivery, it is necessary to drink more nutritious soup to promote milk secretion. This kind of soup includes mullet soup, chicken soup and pigeon soup.
What dish and good recipe does postpartum eczema eat?
1, white lentils
It is flat in nature and sweet in taste, and can also be used as medicine to nourish the spleen and stomach and eliminate damp-heat. People with eczema of the skin eat it, which has the functions of medication and dietotherapy, and has the function of medicine tonic. "Drug Meaning" contains: lentils are sweet but not sweet, fragrant but not gluten, warm and yellowish in nature, and it is best to strengthen the spleen. Patients with skin eczema often eat white lentils, and the spleen is healthy and moist, which is conducive to curing eczema.
2. Mung beans
It is cool in nature and sweet in taste, and has the functions of clearing heat and relieving summer heat, diuresis and detoxification. Ancient doctors believed that it could treat erysipelas, rubella, pox, carbuncle, acne and other skin diseases, all of which made use of its effects of clearing heat, promoting diuresis and detoxifying. People with acute skin eczema eat it, which helps to dispel dampness and clear heat.
Step 3: wax gourd
Cool in nature, sweet and light in taste, beneficial to clear water and heat. Materia Medica from the New says that it can induce diuresis and dispel wind, so it is beneficial to patients with acute and chronic eczema.