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Autumn gastrointestinal conditioning recipe
In autumn, you can adjust your child's stomach and eat some digestible foods, such as yam, pumpkin, carrot, cauliflower, broccoli, spinach, tomato, cabbage, Chinese cabbage and celery. In addition, you can eat some meat dishes, such as river shrimp, shrimp, all kinds of freshwater fish, chickens and ducks, pigeons, lean meat, beef ham, tofu, bean products and so on. As for fruits, you can eat pears, apples, bananas, lemons, oranges, grapefruit, pomegranate and dates.

Digestible vegetables

The digestible vegetables are yam, pumpkin, carrot, cauliflower, broccoli, spinach, tomato, cabbage, Chinese cabbage and celery.

Digestible meat dishes

Digestible meat dishes include river shrimp, shrimp, all kinds of freshwater fish, chicken, duck, pigeon, lean pork, beef ham, tofu, bean products and so on.

Digestible fruit

The digestible fruits are pear, apple, banana, lemon, orange, grapefruit, pomegranate and jujube.