Six months: In addition to vegetable water and fruit juice, the number of egg yolk increased to 65,438+0, rotten porridge, chopped vegetables and fruit puree (apple puree or banana puree, etc. ), a small amount of vegetable oil can be added to the chopped vegetables.

Six-month-old babies should add coarse grains as supplementary food. Because at this time, the baby is ready for teething, and some babies have already grown one or two deciduous teeth. You can train your baby's chewing ability by chewing food. At the same time, this period has entered the early stage of weaning. You can give your baby some fish sauce, whole eggs, meat sauce, pork liver sauce and other foods every day. You can supplement iron and animal protein, and you can also supplement your baby with calories such as rotten porridge and rotten noodles. If the baby is interested in eating complementary food now, he can reduce the amount of milk at one time as appropriate.

Six months: you can mash whole eggs, minced meat, tofu and minced vegetables and feed them in porridge. You can also feed some fruit puree and vegetable puree.

Meal arrangement of six-month-old baby

Staple food: breast milk or milk powder

Meal and dosage: feed every 4 hours 1 time.

Auxiliary food: warm water, all kinds of fruit juice, vegetable soup, etc. Rotten rice porridge and noodle soup: 1 ~ 2 times/day, at 10 morning and 2 pm, add feeding time twice, starting from 1 ~ 2 tablespoons each time, and then gradually increase to 4 tablespoons.

Surimi: Serve with rotten rice porridge or noodle soup, 3 ~ 10g/ time.

Note: Replacing a meal of milk with complementary food can make your baby try various flavors.

The specific schedule is as follows for mothers' reference!

Six-month schedule: 6 am: breast milk (or milk)

9 am: Steamed egg custard

12 noon: breast milk (or milk)

3: 00 p.m.: Fruit puree and juice.

5 pm: porridge (with chopped vegetables, fish sauce or liver sauce, minced meat)

8 pm: breast milk (or milk)

1 1 pm: breast milk (or milk)

The following are recipes for six-month-old babies for mothers' reference!

Quail egg milk

Ingredients: 2 quail eggs, 200ml fresh milk, and appropriate amount of sugar.

Production: the quail eggs are shelled, added to the boiled milk, and cooked until the eggs are just cooked. Leave the fire and add some sugar to taste.

Features: supplementing calcium and strengthening brain.

Strawberry porridge

Ingredients: 50 grams of cereal, some strawberries.

Accessories: honey

Operation: Boil

Method: I boil 500 ml of water, add cereal and cook for 2-3 minutes.

Ii strawberries? Hey? What? Then put it in a cereal pot, cook and mix, and cook for a while.

Comments: Add strawberry paste to make porridge bright and increase baby's interest in eating.

Preparation method of supplementary food for 6-month-old infants

Vegetable porridge: 2 tsps of rice, water 1 .20ml, filtered vegetable core (leaves of spinach, rape, Chinese cabbage, etc.)1tsp. ). Wash the rice, add a proper amount of water 1 ~ 2 hours, then simmer for 40 ~ 50 minutes, before stopping the fire, add the filtered cabbage core, and cook for about 10 minutes.

Soup porridge: 2 tsps of rice, soup 120ml. After washing rice, put it in a pot and soak it for 30 minutes, then add soup (stock soup, vegetable soup, chicken rack soup, fish soup) and cook it for 40-50 minutes with low fire.

Milk porridge: 2 tsps of rice, water 100 ml, milk 1 tsp. After washing the rice, soak it in clear water for 1 ~ 2 hours, then cook it with high fire and low fire for 40 ~ 50 minutes. Put the soybean milk powder into the porridge pot shortly before the cease-fire and cook it for a while.

Fruit bread porridge: ordinary bread 1/3, apple juice, cut peaches, oranges, raspberries, etc. 1 teaspoon each. Cut the bread evenly into small pieces, cook it in a pot with apple juice until it is soft, and then cook the mixture of chopped peaches, oranges and cranberries in a pot for a while.

Egg yolk porridge: 2 tsps of rice, water1.20ml, egg yolk 1/4 pieces. Wash the rice, add appropriate amount of water 1 ~ 2 hours, then cook for 40 ~ 50 minutes with low fire, then put the egg yolk into a container and grind it, and then put it into a porridge pot and cook for about 10 minutes.

Carrot porridge: 2 tsps of rice, water 120ml, 2 tsps of filtered carrots. After washing rice, soak it in clear water 1 ~ 2 hours, then put it in a pot and cook it for 40 ~ 50 minutes with low fire. Add the filtered carrots shortly before the cease-fire and cook for about 10 minutes.

Egg paste: filtered yolk 1/2, 3 tablespoons of stock, and a little starch. Chop the cooked egg yolk 1/2, put it in a pot and cook it with high heat, then mix the starch with water and pour it into the pot and cook it until it becomes sticky.

Mayonnaise: filtered egg yolk 1/2, 2 tablespoons stock, a little salt. Grind the egg yolk in a container, add the broth and grind until it is even and smooth, then put it in a pot, add a little salt, and stir and mix while cooking.

Cream yolk: 1/4 filtered egg yolk, 1 tablespoon filtered corn flour, 1 tablespoon broth, 1 tablespoon milk, a little chopped spinach. Put the filtered egg yolk and corn flour into the pot, then add the stock and cook it on low heat. When the fire stops, sprinkle some spinach powder on the surface and let it float on the surface.

Egg dishes: 1/2 egg yolks, 1 tablespoon chopped tomatoes, 1 tablespoon chopped onions, 1 tablespoon chopped lentils, broth. Stir the egg yolk evenly; Boil the picked (boneless) beans in water until soft, and then cut them into pieces. Then put the chopped tomatoes and onions into the pot, add the broth and cook. When the vegetables are ripe, pour the prepared egg yolk into the pot and stir well.

Cream eggs: filtered yolk 1/2, starch 1/2 tablespoons, 2 tablespoons milk, a little honey. Put that filtered egg yolk, starch and wat into a pot, uniformly mixing, cooking on a fire, stirring while cook, adding milk when the mixture is viscous, and adding honey when the mixture is cooled after stopping the fire.

Banana porridge: 1/6 bananas, 1 tablespoon milk, a little honey. Wash the banana, peel it, grind it into paste with the back of a spoon, then put it in a pot, add milk and cook it over high fire, stir it evenly while cooking, and add a little honey after the ceasefire.

Salt and pepper biscuit paste: 1 soda salt and pepper biscuit, 2 tablespoons orange juice, a little honey. Wash oranges, peel them, cut them in half, squeeze out orange juice, put them on pretzels together, and grind them into paste with the back of a spoon.

Duck Plough Porridge: 1 Wash the pears and slice them. Remove the pedicels of the pears, put them in a casserole and add 250 ml of water. After boiling, put 1 Taomi into the casserole. Add rock sugar to make it sweet when it is ripe, and then cook it until it is ripe.

Egg yolk milk: Boil the eggs, shell them, and grind them into milk through a fine sieve. Egg yolk is rich in iron and phosphorus, which is suitable for infants of four or five months.

Carrot soup

Ingredients: carrot-110, butter-a little, broth-1spoon.

Methods (1) The carrot was stewed.

(2) Pour the mashed carrots and broth into the pot and cook.

(3) After the carrots are completely cooked, add butter and cook them slightly with low heat.

spinach soup

Ingredients: spinach leaves -5 slices, broth-1 spoon.

Methods (1) Wash spinach leaves and stew them.

(2) Mash the stewed spinach and filter it.

(3) Put spinach and stock in a pot and cook with slow fire.

How to eat yogurt

Babies may hate the taste of spinach. You can add some yogurt to it, which is not only nutritious, but also delicious.

Tofugur

Ingredients: Tofu-1/8, stock -2 tablespoons.

Methods (1) Put tofu and broth into a pot and cook them together.

(2) Mash the tofu when cooking. 036 pumpkin soup

Ingredients: sweet pumpkin10g, 3 tablespoons of stock.

Methods (1) The pumpkin was peeled, peeled and cut into small pieces.

(2) Put the pumpkin into the pot, and pour in the stock to cook.

(3) Mash the pumpkin while cooking until it becomes soft.

Pumpkin easy to digest and absorb

Pumpkin is mostly used to make weaning food, and it is rich in sugar and easy to digest and absorb. Pumpkin is the main source of vitamin A and has high nutritional value. Besides making soup and paste, you can also cook porridge, steam, cook and cook rice.

Pea paste

Ingredients: 8 peas, 2 tablespoons stock.

Methods (1) The peas were stewed.

(2) The mashed peas are filtered once and mixed with the broth.

Pea with remarkable curative effect on diarrhea

Pea is rich in protein, vitamin b 1, b6, choline and folic acid, and its taste is better than that of soybean. Most babies will not reject it, and peas have a significant effect on diarrhea and red stool.

Hot rock sugar mung bean porridge

1. Wash mung beans and japonica rice, put them in a pot, add appropriate amount of water, simmer with high fire first, and then simmer with low fire until porridge is finished.

2. Break the rock sugar and add it to the porridge and stir well.

Mung bean porridge can detoxify and reduce swelling, and it can also clear away heat and produce fluid in summer.

Stewed soup with shredded radish

Shred carrots, put them in a pot, add bone soup or broth (preferably covered with shredded radish), bring to a boil over high heat, and turn to low heat. Beat eggs 1 or 2, beat. When the shredded radish is bored, gently stir it with chopsticks, and drill the egg liquid into the shredded radish without stirring. Cover the pot and stew for 2 minutes (pay attention to low fire at this time, otherwise the eggs will precipitate easily), then add salt, drop a few drops of sesame oil after taking out the pot, or add shrimp skin to the soup.

Rotten batter

This kind of batter is soft and delicious, and it is rich in minerals and vitamins such as protein, fat, carbohydrate, calcium, phosphorus, iron and zinc. This is a better meal for the baby. In production, milk, tomato sauce, etc. It can be added to noodles to increase the flavor of noodles.

50 grams of spaghetti.

7.5g butter and a little salt.

Method:

① Boil the water, add a little salt, add noodles and cook.

(2) Drain the noodles, put them into a blender, mash them, put them on a plate and feed them.

Capirotada

This pudding is soft and smooth, rich in protein, fat, carbohydrates, vitamins A, B, D, E, calcium, phosphorus, zinc and other nutrients, which is very suitable for infants. In production, steam with medium fire, and the fire should not be too large.

The main ingredients are bread 15g, half an egg and milk 125g.

5 grams of honey and a little salad oil.

Method:

(1) Beat the eggs into a bowl and mix them evenly; Cut the bread into small pieces and mix well with honey and milk.

(2) Apply salad oil to the bowl, then pour the mixture into the bowl, put it in a steamer and steam for 7-8 minutes on medium heat.

Egg noodle

This noodle is beautiful in color and delicious in taste, rich in protein, fat and carbohydrates, and also contains some minerals such as calcium, phosphorus and zinc, vitamins A, D, E, C, b 1, b2 and nicotinic acid. It can provide enough calories for babies, and it is a good nutritious food for babies. In production, noodles, onions, tomatoes and so on. It should be chopped and cooked.

Ingredients: 50g cooked and chopped noodles, chopped onion 10g, chopped tomato 5g, and half an egg.

Accessories: butter, broth, salt.

Method:

(1) Put the pan on the fire, add butter until it melts, add onion and stir-fry for a while, then add noodles, broth and salt to cook together.

② Mix the eggs well, pour them into the pot, mix them with the noodles, put them in a bowl, steam them in a cage for 5 minutes, and put the tomatoes on the noodles.

cook?noodles

The noodles are bright and delicious, and rich in protein, carbohydrates, calcium, phosphorus, iron, zinc, vitamins A, D, E, C, b 1, b2, nicotinic acid and other essential nutrients for infant development. In the production process, the raw materials used should be chopped and boiled.

Ingredients: 50g dried noodles, liver 10g, shrimp 10g, egg 1g, spinach 10g.

Accessories: eggs and soy sauce.

prepare

① Cut liver, shrimp and spinach into pieces.

(2) Cook vermicelli until soft, cut into short pieces, put it in a pot, add chicken soup and soy sauce, and cook it together. Then put liver, shrimp and spinach in a pot, break the eggs, put them in a pot with 1/4 egg liquid, and cook.

Tofu paste

material

1/2 peeled carrots, 5g peas, 1/2 glasses of water, 1/6 tender tofu, 1/2 eggs.

working methods

1. Take 1/2 peeled carrots and 5g peas, blanch them and cut them into small pieces.

2. Put 1/2 glasses of water and 1. In a small pot, add 1/6 tender tofu while mashing, and cook until the soup becomes less. Finally, add 1/2 broken eggs to1.

Vegetable puree

material

Green vegetables (potatoes, pumpkins, spinach, etc. Alternatively) 10g, two tablespoons of milk, and four tablespoons of corn flour1/5-1/.

working methods

1. After the tender leaves of green vegetables are partially cooked, grinding and filtering can also be omitted.

2. Go 1. 10-20g and add a little water to the pot, and stir while cooking.

3. When it is almost ready, add milk and corn flour mixed with water 1/5- 1/4 teaspoons of corn flour and double water, and continue to heat and stir until it becomes turbid.

Red bean sauce

Raw materials:

500 grams of adzuki bean and 500 grams of brown sugar. Clear water 1.5 kg.

Production method:

1) Wash adzuki beans selectively, put them in a pot, add water, boil them with strong fire, cover the pot, and simmer with slow fire for later use.

2) The worse the cooked beans are, the better, so that the fishy smell of beans can be removed and they can be easily mashed.

3) When frying the sand, constantly wipe the bottom of the pot and stir it. When the bean paste tends to mature, turn down the fire to avoid frying bitterness.

Features: Sweet and soft, rich in B vitamins and iron, suitable for infants over 10 months. You can eat it with porridge.

Production key:

1) When stewing beans, be sure to put the pot in cold water, boil it over high fire and stew it over low heat. Otherwise, it is easy to burn the beans hard and affect the sand.

2) The worse the cooked beans are, the better, which can remove the flat smell and is easy to be mashed.

3) When frying the sand, constantly wipe the bottom of the pot and stir it. When the bean paste tends to mature, turn down the fire to avoid frying bitterness.

Braised liver with fresh eggplant

Babies are prone to anemia after six months of birth. This dish is rich in iron and vitamins, especially in the liver, which can help red blood cells form hemoglobin. Suitable for infants aged 6 ~ 12 months and preschool children.

Raw materials:

100g pork liver, 250g purple potato, 2 tomatoes, 50g flour, appropriate amount of soy sauce, salt, sugar, a little starch, 50g peanut oil (about 50g).

Making:

1. Marinate pork liver with salt 10 minutes, wash with clear water and cut into pieces.

2. Wash the sweet potato with skin, boil it in water until it is soft, peel it, press it into mud, add liver granules and flour, stir it into paste, knead it into thick slices by hand, and fry it in oil pan until both sides are golden, which is the liver steak.

3. Cut the tomatoes into pieces, add soy sauce, salt and sugar to the oil pan, stir fry slightly, and pour the starch sauce on the liver steak.

Features:

The liver steak is crispy outside and tender inside, and it tastes delicious.