Beef stewed tofu is delicious and nutritious, and has the effects of nourishing qi and blood, warming spleen and kidney. Especially suitable for patients with low blood pressure, you may wish to cook it often. There are many ways to stew tofu with beef. Here, I introduce some practices recommended by netizens for your reference. I hope everyone can make delicious and nutritious beef stewed tofu, which has the effects of nourishing qi and blood and warming spleen and kidney, and is especially suitable for patients with hypotension. Do it often. There are many ways to stew tofu with beef. Here, I introduce some practices recommended by netizens for your reference. I hope everyone can make stewed beef and tofu that suits their appetite.

Method 1: south tofu 150g, beef 150g, soy sauce 10g, cooking wine 10g, salt 3g, onion 15g, peanut oil 30g and ginger 5g. Cut beef into small pieces, soak in boiling water, and remove blood; Cut the tofu into small cubes and put it on a plate for later use; Heat the pan, add peanut oil to heat it, add chopped green onion, ginger slices and beef and stir-fry a few times; Add cooking wine, soy sauce, salt and broth and stew until it is 80% cooked; Then add tofu and stew.

Method 2: beef 1 kg, tofu 1 piece, soy sauce, sugar, star anise, fragrant leaves and cooking wine. After washing, the beef is cut into slightly larger pieces, blanched in a cold water pot to remove blood foam, and then rinsed with clear water. Cut tofu into pieces and soak it in boiling water with a little salt for later use.

Prepare a clean pot, without pouring oil, and stir-fry beef jerky until there is no water in the beef. Then stir-fry the onion and ginger and cook the cooking wine. Put all the ingredients in a pressure cooker, add all the seasonings and appropriate amount of water, aerate for about 45 minutes until soft and rotten, and then stew with tofu 10 minute.