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Winter digestion menu
Now every household has started the "delicious and delicious" mode, and even children have followed suit.

However, children's gastrointestinal function has not been fully developed, and eating and drinking seafood is particularly prone to problems such as bloating and indigestion. At this time, the baby needs to eat nutritional supplements that are easier to digest, protect the stomach and nourish the body. Today, I will provide you with 8 ways-Jianwei Xiaoshi Tablet nutritional supplement. Mothers should try it for their babies quickly ~

The first line:

Tip: Spinach contains a lot of plant crude fiber, which can promote intestinal peristalsis, help digestion and promote defecation.

The second way:

Tip: After one year old, the baby can selectively add a small amount of salt to taste, or adjust the size of white radish granules according to the baby's chewing ability ~

The third way:

Tip: This complementary food is a mixture of meat, rice and vegetables with balanced nutrition. Vegetables are rich in dietary fiber, which is helpful for digestion and absorption. Rice porridge is easy to digest, benefiting the liver and nourishing the stomach.

The fourth way:

Tip: Tomatoes are sweet and sour, and fish is nutritious. This complementary food has the functions of strengthening the stomach and promoting the baby's appetite.

The fifth way:

Tip: Hawthorn contains a lot of vitamin C and maslinic acid, which can increase amylase and lipolytic enzyme in gastric juice and help digestion.

The sixth way:

It is suggested that this complementary food has the functions of harmonizing middle energizer, benefiting stomach, clearing away heat and toxic materials, strengthening stomach and promoting digestion. Among them, tremella is rich in nutrition, containing tremella polysaccharide, various amino acids and minerals.

The seventh way:

Tip: If the baby's appetite decreases during food accumulation, this complementary food is sweet and sour, which can strengthen the spleen and stimulate appetite, and hawthorn also has the effect of promoting digestion.

The eighth road:

Tip: When choosing yogurt, you can give priority to sugar-free yogurt. Be careful not to give your baby too much yogurt at a time ~