The hot weather these days has greatly affected the diet and reduced the appetite. In summer, because of the hot weather, cooking is also a hard job. I usually cook one or two dishes for dinner, and I also have time on weekends. Dinner is a four-course home-cooked dish, simple and well-cooked, with hot and cold collocation, comprehensive nutrition as far as possible, delicious and not expensive, and can't be wasted.

Scrambled eggs with tomatoes are the most common dish. Almost every family can cook this dish. It is not greasy and tastes sour and sweet. It is the favorite of many children. Sweet and sour, appetizing. If you mix soup with rice, you will like it. If you want to fry this dish delicious, the ratio of tomatoes to eggs is actually very important. If there are too few tomatoes, the fried tomatoes and eggs may be dry, which will make the eggs particularly dry and greasy, so the ratio of tomatoes to eggs should be 1: 1. Add some sugar when cooking this dish. Adding sugar mainly neutralizes the sour taste of tomatoes and enhances the umami taste, which will make this dish more delicious.

Spinach mixed with peanuts This season's spinach is fresh and tender. It is good to eat spinach in summer. Spinach contains quite a lot of chlorophyll, which has the function of enriching blood. Eating spinach is good for your eyesight. Spinach contains a lot of plant crude fiber, which promotes intestinal peristalsis and is beneficial to defecation. This dish is made with cold salad. Stir-fried peanuts with spinach and seasoning are both appetizers in summer.

Stir-fried pork belly with Chili is a simple home-cooked dish, which is simple, delicious and really delicious. Pepper is rich in vitamins and other nutritional values, and dried bean curd is rich in protein, lipids and minerals, which can prevent osteoporosis and other problems. The fried dried bean curd is fragrant and delicious, which greatly increases people's appetite. It is fragrant but not greasy and very delicious.

Roasted pork belly with beans is made from northeast green beans and pork belly. Green beans are a kind of high-quality kidney beans unique to Northeast China. The meat is thick, the taste is soft and there is no old silk. This is the best bean. Cooked with pork belly, the beans are soft and glutinous, and the pork belly is fragrant but not greasy. This soup is also delicious for special meals.