1, fresh bitter gourd 200g, lean pork 100g, and proper amount of salt.
Methods and usage: fresh bitter gourd is pitted and cut into pieces, lean meat is washed and sliced, put into a casserole, added with appropriate amount of water to make soup, seasoned with a little salt, and bitter gourd lean meat is boiled and eaten;
2, banana roots and honey are appropriate.
Methods and usage: clean banana roots, mash them, wring juice with clean gauze and take 1500~2000 ml, and add honey to take. Drink many times.
Good luck!