Let me introduce a recipe to you. Personally, I think it is better to braise the turtle meat. < /p>

Ingredients for making braised turtle meat:

Main ingredient: 500 grams of turtle meat

Accessory ingredients: 30 grams of wolfberry, 35 grams of walnuts

Seasoning: 1g MSG, 15g green onions, 10g ginger, 1g Sichuan peppercorns, 10g rice wine, 15g rock sugar, 10g soy sauce

Teach you how to make braised turtle meat, how to make braised turtle meat It’s delicious

1. Grind the walnut meat into fine pieces;

2. Wash the wolfberry;

3. Put the turtle meat into a basin. Heat the water to about 40 degrees to make it drain;

4. Remove the head, feet, shell and internal organs of the turtle, wash it and cut it into pieces;

5. Place the pot in the pot Heat, add vegetable oil, and when it is 60% hot, add the turtle meat pieces and stir-fry repeatedly;

6. Add ginger slices, green onion sections, peppercorns, rice wine, soy sauce, chicken broth, and water. Appropriate amount;

7. Add rock sugar, wolfberry, walnut mince, bring to a boil over high heat, then simmer over low heat;

8. Until the turtle meat is cooked and tender , adjust the flavor with MSG, stir-fry a few times, and put it into a bowl. Drink soup and eat turtle meat.

Tips - Health Tips:

This product has the effects of nourishing yin and nourishing the kidneys, nourishing deficiency and strengthening the bones, nourishing the blood and nourishing the blood due to deficiency of heat. It is suitable for patients with kidney-yin deficiency and osteoporosis. edible.

Tips - foods that conflict with each other:

Turtle: Turtle meat should not be eaten with wine, fruit, melon, pork, and amaranth.

Wolfberry: Wolfberry is generally not suitable for consumption with too many tea-warming supplements such as longan, red ginseng, jujube, etc.

Walnuts: Walnuts cannot be eaten together with pheasant meat. Patients with pneumonia, bronchiectasis, etc. are not easy to eat them.

Walnuts should not be eaten with wine. According to Song Mazhi's "Kaibao Materia Medica": "Drinking alcohol and eating walnuts can cause hemoptysis." It may be because walnuts are hot in nature, and eating too much can cause phlegm and irritation, while white wine is also sweet and spicy, so eating them together can easily cause blood heat. Especially people with chronic hemoptysis should be contraindicated. For patients with bronchiectasis and tuberculosis, drinking white wine can cause hemoptysis. If not eaten together with walnuts, it can also cause illness.