1, wash vegetables and choose vegetables. To fry vegetables beautifully and delicious, we must first choose the right dishes. Different varieties of vegetables have different selection criteria, but one thing is similar: the tender the vegetables, the better the color. ? 2, put oil in the pot, burn to smoke, increase firepower, while the fire oil temperature is enough, add vegetables, and automatically fry quickly. ? 3. Quickly add a little sugar and a proper amount of salt. Dip your hands in water and sprinkle them into a high-temperature wok. ? 4. Immediately cover it for seven or eight seconds and uncover the stir fry. After thickening, turn it twice and serve. 1, the oil should be moderate, and it is best not to "replenish" the oil: it is best to replenish the oil once, because "replenishing" the oil halfway will reduce the oil temperature. In addition, the right amount of oil is enough, not the more the better: too much oil will make food taste relatively light and unhealthy; If the oil is less, it needs to be "replenished" in the middle, and vegetables are prone to yellowing.