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What do you often eat in autumn? It's tender, juicy and easy to eat. Strong children are cheaper than beef. How about pork nutrition?
Braised chicken leg meat seasoning: chicken wings, 5 soy sauce, 2 tablespoons soy sauce, 2 tablespoons salt, 3 tablespoons pepper and star anise, appropriate amount of old rock sugar, appropriate amount of ginger slices, 2 slices garlic, 3 onion knots, 1 practice: 1, chicken wings, cut into small pieces, soaked in water continuously, and cleaned; 2. Prepare condiments in advance; 3. Pour a small amount of cooking oil into the pot, add anise pepper, ginger slices and garlic and saute; 4. Pour the chicken breast and stir fry until it fades; 5. Add soy sauce, soy sauce, salt and Jiang Shui and mix all the above colors evenly; Add onion knots; 6. Add cold water that has just been cooked with chicken, and simmer on low heat after boiling; 7, until the chicken breast is about to dry out, the bottom pot discharges a proper amount of juice, and the chicken breast is more delicious and delicious! 8. My daughter wants to eat chicken legs every day. Every time she brings something, she is so happy! I also added Jiang Shui to the chicken stew to make the chicken breast more delicious.

Spicy chicken prepares food in advance: chicken breast, dried pepper, garlic paste, pepper, sesame, rice wine, soy sauce, edible salt, vegetable oil, white pepper, sauce king and cassava starch. Practice process: 1, chicken breast washed and chopped, dried with kitchen paper, then poured 1 spoon of rice wine, 1 spoon of soy sauce, edible salt, white pepper, small spoon of soy sauce and 2 spoons of cassava starch, and marinated for 10 minutes. 2, hot pot hot oil, the temperature rises to 7 minutes cooked, add chicken breast and fry until the surface is golden, control oil and replenish water. Wait until the temperature rises again, then fry, and then control the oil and replenish water to fish up. 3. Leave the bottom oil in the pot, add dried pepper, pepper and garlic paste, stir-fry until fragrant, then pour in the freshly fried chicken pieces, add black pepper, stir-fry evenly and taste. Finally, sprinkle sesame seeds and you can cook.

Sauté ed pork belly with scallion: pork belly, shallots, ginger, soy sauce, oil consumption, sugar, rice wine, rice vinegar and salt. Practice: 1. Wash pork belly and cut into pieces; Slice shallots; Shred ginger; 2. Heat the oil in a cold pot. Stir-fry the small fresh meat and shallots quickly in the pot. When the small fresh meat explodes to the oil point, add rice vinegar and rice wine, add white sugar, salt, ginger slices, soy sauce and oil consumption, stir-fry twice and wrap the juice to get the raw materials out of the pot.