The temperature changes greatly in spring, and it is warm and cold at first sight. It was too hot yesterday. Some people wore short sleeves, but today it is too cold. People want to wear long pants. If you are not careful, you will catch a cold easily. Especially mom, the children at home caught a cold and coughed at both ends for three days, which was really annoying. Therefore, we always spend a lot of energy on our daily diet, hoping that children will have a strong body and grow faster and better if they are less sick. In order to ensure that my children are well-nourished, I have put a lot of thought into eating. Who let me give birth to a baby who loves to eat meat and is picky about food?

We are heartless children, and we prefer braised pork, sweet and sour pork, and so on. These red meats are delicious, but I still think white meats are more nutritious. Today, I made yam ribs soup. The ribs are crispy and delicious, and the yam is soft and delicate. It tastes really good. This yam sparerib soup is not only delicious, but also nutritious. A large amount of protein can supplement nutrition and enhance immunity, in addition, it can also supplement calcium and promote children's growth and development. Spring is a season suitable for growth, and it is perfect to eat this yam ribs soup.

Yam itself has the function of strengthening the spleen and nourishing the stomach. Eating it can improve the function of digestion and absorption and make people's appetite better. Therefore, this salty and nutritious yam sparerib soup is very suitable for growing children. Delicious and appetizing. It is better to eat more white meat and less red meat. This yam sparerib soup is very simple and easy to use. There is only one skill here, that is, the ribs are not blanched, so that the stewed soup is more nutritious and delicious. But if you don't blanch, it is very important to remove the fishy smell of ribs. What should you do? Please read on.

Yam ribs soup

Required ingredients:

500g spareribs, 2 iron-stick yams, ginger 1 slice, 6 cloves of garlic, a little shallots, cooking wine 1 spoon, and proper amount of salt.

Specific practices:

1. Soak the fresh ribs in clear water and then soak them in bloodletting water, which is the first step to remove the fishy smell. Then wash the skin of yam and cut it into small pieces for later use.

2. Put enough water into the pot, put the washed ribs into the pot, add cooking wine to boil, boil out floating foam, and remove the floating foam with a spoon.

3. Cook for another 20 minutes to let the ribs be cooked thoroughly, then add the yam segments and garlic cloves and cook together.

4. Add appropriate amount of salt to taste, and cook for 10 minute to make all the ingredients crispy and tasty. Sprinkle with chopped green onion and serve.

A pot of nutritious and delicious Chinese yam sparerib soup was made in a few simple steps. It's salty and delicious, not oily or greasy, very fragrant and appetizing. Adults and children like to eat. Eating in spring can supplement nutrition very well, and it can also promote fluid production and moisten dryness. The method is simple, but if you want to be more nutritious and delicious, you can stew ribs soup without boiling water like me. The meat is tender and delicious, and there is no smell at all. Very simple and convenient yam sparerib soup is shared here, and you can arrange it if you like, especially if you have children at home, you can eat it often, which can not only strengthen the spleen and nourish the stomach, but also promote growth. What a wonderful thing.