Soup made of lotus root and fish is a very nutritious soup, rich in vitamin C and minerals, which can promote human metabolism and prevent rough skin. And contains a large amount of protein, which supplements the nutrition needed by the human body.

Second, the practice of lotus root fish soup

food

Lotus root 600g

Carassius auratus 400g

Clear water 1500ml

Salt10g

Ginger 12g

Oenanthe javanica 10g

step

Prepare crucian carp and lotus root.

2. Wash lotus root, peel and cut into pieces.

3. Wash the crucian carp, fry in the oil pan until golden on both sides, turn off the fire and pick it up.

4. Put it in the boiling pot.

5. Cover the pot, bring to a boil and cook for 10 minutes.

6. Uncover the lid and turn off the fire.

7. Pour the whole pot into the inner container of the rice cooker.

8. add lotus roots.

9. Cover the lid, turn on the power supply, and select the quick stew function key.

10. Time modulation 1 hour.

1 1. Uncover the lid, add some salt to taste, mix well, and then turn off the power and serve.