Winter melon is a kind of food that people often eat in their lives, especially when stewing ribs. Wax gourd has a wide range of medicinal functions and high nutritional value. For example, wax gourd contains trace elements such as potassium, sodium, iron and zinc, especially selenium, which has the function of preventing cancer. In addition, wax gourd also contains eight kinds of amino acids needed by human body. Today, I will introduce you to the practice of wax gourd dishes.

First, clear water winter melon soup

material

Wax gourd, chopped green onion, ginger rice, salt

working methods

1. Wash and slice wax gourd for later use.

2. Boil the ginger rice and chopped green onion in cold water, add the wax gourd slices, boil over high fire and simmer for 2 minutes.

3. Add salt, sprinkle with chopped green onion and serve.

Second, ham and winter melon soup

material

Wax gourd 1, ham 1, ginger 1, shrimp skin 1.

working methods

1. Wash and slice wax gourd, dice ham and shred ginger.

2. Heat the pan, add a little oil. When the oil is hot, add shredded ginger and saute until fragrant.

3. Add the diced ham and stir fry a few times.

4. Add the wax gourd slices and continue to stir fry for half a minute.

5. Pour a proper amount of water into the pot until the dish is 1 cm.

6. After the water is boiled, cover it with a small fire and stew it; 10- 15 minutes, turn off the heat, sprinkle with shrimps, and serve.

Third, clear ribs and winter melon soup

material

Sparerib, wax gourd, cold

working methods

1. Put half a pot of water in the pot, bring it to a boil, blanch the ribs in boiling water, remove the blood foam, and then rinse them with cold water. This is to ensure the soup is clear.

2. Add the processed ribs with salt, cooking wine, ginger slices and rock sugar, put them in a stew bowl together with Qingbuliang, steam them on low heat for one hour, and then steam them in a small piece of wax gourd for half an hour.

Fourth, barley ribs and winter melon soup

material

Pig bone 500g, Coix seed 100g, wax gourd 300g, ginger (about 10g), salt 1/2 teaspoons.

working methods

1 coix lachryma-jobi is washed for later use, and pig bones are washed, blanched and fished out for later use;

After washing the wax gourd, cut it into pieces of about 5mm, and don't peel it. Winter melon skin soup has the function of losing weight and beautifying. Sliced ginger;

3 Add boiling water to the casserole, and put the cooked pork bones, wax gourd, washed coix seed and ginger into the pot. After the fire boils, skim off the floating foam, turn to low heat for about an hour, and add salt to taste.