Monday

Breakfast: steamed bread, milk (or soybean milk), boiled eggs 1, pickles.

Chinese food: rice, mushrooms, sweet and sour hairtail, loofah soup.

Dinner: mung bean porridge, Chinese cabbage and pork steamed stuffed bun, shrimp and melon.

Tuesday

Breakfast: Wowotou, milk (or soybean milk), marinated eggs 1, bean curd.

Chinese food: rice, eggplant powder, duck seaweed soup.

Dinner: fried beans, porridge, bean paste buns and shredded green peppers.

Wednesday

Breakfast: meat buns, milk (or soybean milk), salted duck eggs (half)

Chinese food: steamed bread, roast beef with soybeans, stir-fried green beans and egg soup.

Dinner: fried noodles, fried spinach, shredded potatoes with green peppers.

Thursday

Breakfast: 1 roll, milk (or soybean milk), boiled eggs.

Chinese food: rice, black fungus slices, braised flat fish, white radish, kelp sparerib soup.

Dinner: soybean milk or porridge, chopped green onion cake, shredded green pepper and celery.

Friday

Breakfast: vegetable buns, milk (or soybean milk),

Chinese food: red bean rice, fried flowers, diced chicken with pepper, mushroom and vegetable soup.

Dinner: celery steamed stuffed bun, scrambled eggs with tomatoes, minced meat and tofu.

Saturday

Breakfast: bread, milk or soybean milk, fried eggs 1, spiced tofu.

Fruit: 5 ~ 6 strawberries or plums.

Chinese food: two rice (rice and millet), spiced fish, colorful silver silk (bean sprouts, carrots and lettuce), Coprinus comatus, fungus and pork liver soup.

Dinner: corn porridge, egg cake, fish-flavored shredded pork.

Sunday

Breakfast: sesame paste roll, milk or soybean milk, boiled eggs 1, anchovies in black bean sauce.

Fruit: 1 apple.

Chinese food: Golden and silver rice (corn, rice), fried chicken with black fungus and bamboo shoots, sweet and sour cabbage, mung bean and pumpkin soup.

Dinner: leek, pork, garlic, wheat and jiaozi, fried cowpea with minced meat.