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Can water chestnut make soup?
Sure, you can make soup. Water chestnut is known as "underground Sydney". It contains protein 1.5%, fat 0. 1%, sugar 18%, starch 26% and crude fiber 3.5%. According to the medical monograph "Seeking Truth from Materia Medica" in the Qing Dynasty, "sweet in taste and cold in nature" has the effects of "breaking accumulation, stopping bleeding, stopping dysentery, detoxifying, removing acne, clearing color and sobering up". When cooked in soup, it has another taste.

Horseshoe meatball soup:

Has the effects of invigorating qi, calming middle warmer, clearing away heat, quenching thirst, stimulating appetite and promoting digestion. Regular drinking can not only clear away heat and promote fluid production, but also supplement nutrition. People with fever can eat more.

Raw materials:

500g water chestnut, 500g lean meat stuffing, 65438 carrots+0 onion ginger, 65438 coriander+05g pepper, sugar, cooking wine and salt;

Exercise:

1. Water chestnut is washed, peeled and cut into small pieces for later use; Cut carrots into small pieces the size of water chestnut for later use; Mixing lean meat stuffing and water with minced onion and ginger, pepper, salt, sugar and cooking wine according to the ratio of 2:1to make fortified meat stuffing;

2. Boil a pot of boiling water, add water chestnuts and diced carrots and cook until boiling; ?

3. Make the meat into balls and put them in the pot;

4. After all the meatballs float, continue to cook for 5 minutes;

5. Finally, add coriander, salt and pepper to taste.

Sweet horseshoe tremella decoction

Raw materials:

10 horseshoe, one tremella, appropriate amount of rock sugar and appropriate amount of water.

Exercise:

1, the tremella is soaked for two hours in advance. Wash horseshoe, peel and cut into small pieces;

2. Put the tremella into the pot, add enough water, bring it to a boil, turn to low heat for 1 hour, add water chestnut and crystal sugar, and continue to cook for 40 minutes until the tremella becomes sticky.

Sugarcane water chestnut

Sugar water is boiled with sugarcane and water chestnut, and raw sugarcane water chestnut is cold in winter. Moreover, it is said that it can prevent colds, clear away heat and diminish inflammation, promote fluid production and quench thirst. In addition, although this combination looks unremarkable, it tastes good and special. . .

Raw materials:

Sugar cane and water chestnut.

Exercise:

1, peeled sugarcane and chopped into small roots from the middle;

2. Wash and dig out the small pedicle;

3. Put the two materials into the pot together, and remove the floating foam after the fire is boiled;

4. Turn to low heat until it is fully cooked.