Porphyra egg drop soup Porphyra egg drop soup is a very common vegetarian soup. No matter in which season, the nutritional effect of drinking laver egg flower soup is very obvious. Although laver and egg drop soup is rich in nutritional value, it is not greasy soup, but a vegetarian soup. After drinking, people won't feel a little greasy. Even women who usually drip oil often make their own seaweed and egg drop soup.
Drinking laver and egg soup often is also helpful to people's health, and the practice is relatively simple Even some women who don't usually like cooking can easily learn this soup.
Seaweed soup kelp is vegetarian. Because it grows in the deep sea, it also has very rich nutritional value, especially the calcium content. I believe that some people often feel distressed because their children refuse to eat seafood. Some children think seafood meat tastes too weak, so they don't like seafood. Some people even can't eat it at the sight of it.
If the children at home don't like seafood, they can make seaweed soup for the children and the elderly. The seaweed soup is delicious, and other seasonings can be added. More importantly, the calcium contained in kelp is almost the same as that in seafood that is often eaten.
Spinach soup Everyone knows that Cantonese people like making soup very much. In summer, many Cantonese people like to make their own spinach soup. Spinach is rich in calcium and contains many vitamins. It is the best among vegetables. Making spinach soup is very helpful for people. In addition, spinach soup as a vegetarian soup is also very simple.
No matter in which season, as long as spinach is sold, you can make this soup, and spinach soup can deliver meals. Some children don't like other vegetables, but only spinach. Spinach tastes sweet, and making a generation of spinach soup can also make children more appetizing. This kind of instant soup is also a must.