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What food is better to eat in autumn?
Suitable dishes in autumn are pumpkin, potato, carrot, spinach and green pepper.

1 pumpkin

Autumn is the harvest season of pumpkins, which can be used to make rich dishes, such as pumpkin soup and pumpkin pie. Pumpkins are soft and sweet.

Step 2: potatoes

Potato is a common vegetable, which is often used to cook various delicacies, such as mashed potatoes and stewed potatoes. It is rich in starch and nutritional value.

Step 3: carrots

Carrot is a vegetable rich in carotene and fiber. It can be eaten raw, cooked or made into juice. Carrots can also be used with other vegetables to make salads or roast vegetables.

4. Spinach

Spinach is a green leafy vegetable, rich in iron and vitamin C, which can be used to make salads, stir-fry or add to soup to increase nutrition.

5.green pepper

Green pepper is a refreshing pepper vegetable. Green peppers can be eaten raw, fried or used to make salads.