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What's the difference between raw pu and cooked pu? What are the taboos for drinking Pu 'er?
Pu 'er tea can be divided into raw pu and cooked pu, and then some people will confuse it. What is the difference between raw pu and cooked pu? What is the basis? Today, I will introduce the classification of Pu 'er tea and its drinking taboos.

What is the difference between raw tea and cooked tea? Raw tea is a traditional craft. At that time, tea was directly pressed into cakes without artificial fermentation. It needs aging storage and natural fermentation. Its quality is the best in 5-8 years, and the flavor will decline after storage for more than 10 years.

You can drink it directly after cooking, and it has no preservation value, and the taste will gradually disappear with time. Note: Raw tea is irritating without fermentation, but it has remarkable effects of reducing blood fat and losing weight. Drink less if you have a bad stomach.

Who is not suitable for drinking Pu 'er tea? Pu 'er tea is mild in nature, and most of them can be drunk, but Pu 'er tea also has its own taboos. People with the following symptoms should pay attention.

1. Female menstrual period: iron deficiency menstrual period, drinking Pu 'er tea will lead to iron absorption in the body.

2. Urinary stones: Oxalic acid in tea will lead to an increase in stones.

3. People with poor liver function: People with poor liver function will increase the burden on the liver by drinking tea.

4. Constipation: Tannic acid has astringent effect, which can weaken intestinal peristalsis and aggravate constipation.

5. Lactating women: Caffeine can enter the baby's body through milk, causing infantile intestinal spasm and anemia.

6. Pregnant women: Drinking too much tea will affect your baby's normal development.

7. People with hypoglycemia and anemia should not drink new Pu 'er tea.

8. Heart disease: If you drink too much tea, your heart will beat faster, and some will have symptoms of arrhythmia.

9. Drunkenness: Alcohol has a great stimulus to the cardiovascular system, and caffeine can make the heart beat faster. Both of them work together and have an impact on the heart.

10. Neurasthenia: Caffeine in tea can make people excited and aggravate insomnia.

In today's life, Pu 'er tea is more than just a simple drink. People developed and applied it and made many delicious foods. Here are some delicious and nutritious Pu 'er foods.

1. roasted ribs with Pu 'er tea

Ingredients: ribs, aged Pu 'er tea, onion, ginger, garlic, oyster sauce and salt.

Exercise:

1. Wash ribs, cut into pieces, blanch in boiling water for one minute, and wash away blood stains.

2. Wrap Pu 'er tea with clean gauze and tie it tightly for later use.

3. Cut the onion, slice the ginger and pat the garlic.

4. Add appropriate amount of water to the boiling pot, add ribs, Pu 'er tea bag, onion, ginger, garlic and oyster sauce, cook for 20 minutes, then turn to low heat and stew for about 10 minute (add appropriate amount of salt ten minutes before taking out the pot, and take out the tea bag and seasoning).

Second, Pu 'er tea flour cake

Ingredients: red dates, flour, cooked noodles, Pu 'er tea soup, white vinegar, sugar, baking powder.

Exercise:

1. Brew Pu 'er with boiling water and let the tea soup cool for later use.

2. Mix flour, cooked flour, sugar and baking powder in a container, slowly add the cooled tea soup into the mixed powder and stir, then add white vinegar and mix well.

3. Pour the batter into a greased bowl and steam for 15 minutes.

Third, braised chicken with Pu 'er tea

Ingredients: chicken leg, Pu 'er tea, onion, ginger, dried Chili, soy sauce, pepper, fragrant leaves, cinnamon, star anise, yellow wine, salt, Lee Kum Kee brine and rock sugar.

Exercise:

1. Brew Pu 'er with boiling water and let the tea soup cool for later use.

2. Put the chicken legs in cold water, simmer for 5 minutes, remove and drain.

3. Put the drumsticks in a pot, add water, Pu 'er tea water, soy sauce, pepper, dried pepper, cinnamon, star anise, ginger, scallion, Shaoxing wine, salt and brine, bring to a boil over high fire, and continue to marinate for 30 minutes, then put the rock sugar in the pot and cook it over low fire 10 minute.

4. Take out the marinated chicken leg, which is slightly cold, chop it into small pieces and put it in a plate, and take out a proper amount of salt water and pour it into the chicken leg.