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Loofah and edamame (refreshing summer cold dish)
Summer is a hot season, and people always want to eat some refreshing food to cool off the heat. Loofah and edamame is a cold dish that is very suitable for summer. It tastes fresh, delicious and contains many nutrients. Next, let's learn how to make loofah edamame.

material

To make loofah edamame, you need to prepare the following materials:

1. Luffa: 1.

2. edamame: appropriate amount

3. Onion, ginger and garlic: appropriate amount

4. Cooking oil: appropriate amount

5. Salt: Appropriate amount

6. Chicken essence: appropriate amount

7. Soy sauce: moderate amount

8. vinegar: moderate amount

9. sesame oil: the right amount

step

1. Wash the loofah, remove both ends and cut into filaments for later use.

2. Wash edamame, remove both ends, blanch and cook for later use.

3. Chop onion, ginger and garlic for later use.

4. Put oil in a hot pan and cool, add chopped onion, ginger and garlic, and stir fry.

5. Add shredded loofah and stir fry for a few minutes.

6. Add the cooked edamame and continue to stir fry.

7. Add the right amount of salt and chicken essence and mix well.

8. Turn off the fire, add some soy sauce, vinegar and sesame oil, and mix well.

skill

1. When cutting the loofah, you can use a planer to cut the loofah into filaments, so that the fried loofah is more delicate.

2. Stir-fry the loofah with a big fire, which will make the loofah more brittle.

3. when adding chicken essence, it should be appropriate, not too much, otherwise it will affect the taste.

4. When adding soy sauce, vinegar and sesame oil, adjust it according to your own taste.