Patients with gastropathy should have a light diet, avoid cold, greasy, spicy and irritating foods, avoid overeating and eat as little as possible. You can use dried tangerine peel to soak in water, or drink more porridge, which has the effect of maintaining the spleen and stomach. You can do more aerobic exercise and avoid lying down for a long time.

Vitamin c has a protective effect on the stomach. Maintaining the normal content of vitamin C in gastric juice can effectively play the role of the stomach, protect the stomach and enhance its disease resistance. Therefore, we should usually eat more fruits and vegetables rich in vitamin C, and at the same time pay attention to the hygiene of diet, drink more warm water and have more rest.