47 grams of honey, 3 grams of yeast powder and 3 grams of salt.

Exercise:

1. The pumpkin is steamed in a steamer for 20 minutes, then peeled and pressed into mud, and 250g is taken.

2. Put all the materials together and knead into dough until smooth;

3. Let the dough ferment to twice the size and knead it again until the dough is fine and smooth;

4. Divide the dough into 14 small portions, each of which is about 50g, and then let the dough germinate for about 10 minute;

5. Take a pill, flatten the dough and roll your hands out of the nest;

6. First put a spoonful of honey, and then add a proper amount of sesame walnut powder;

7. Wrap it tightly, pinch it down and make a circle;

8. Put it on the steaming rack coated with edible oil, and the upper and lower layers are exactly14;

9. Add water to the steamer, heat it until it is warm, turn off the fire, put it in the steamer and start the second fermentation until the dough is twice as big;

10. Cover with a layer of gauze, cover with fire, bring the water to a boil, steam for 10 minute, and stew for 5 minutes before opening the cover.