The diet should be balanced. In daily contact, I found that babies who often catch a cold are mostly thin, picky eaters when eating, and they don't want to eat after eating a few mouthfuls every meal. In fact, the most powerful assistant to resist fever and cold is the baby's own immunity and resistance. So how to enhance the baby's resistance and resistance? Balanced nutrition can help your baby establish a good physical standard and give him immunity. In other words, in the daily diet, parents must regularly give their babies three meals and snacks between meals, and each meal needs to pay attention to nutritional collocation. The main nutrition in the human body comes from the food you eat. In daily diet, we need to pay special attention to the collocation of various trace elements. Fresh fruits, fresh fruits and all kinds of meat and eggs need to be added to the baby. Baby can't eat more what he likes, and what he doesn't eat doesn't happen at the dinner table. The baby's daily diet must be diversified.

Do more outdoor sports. A healthy body also needs the baby to do outdoor activities frequently and breathe fresh air. Parents can also take their baby with them, holding the ball at home, choosing a wide city square and galloping with them when the sunshine is very mild. Usually take the baby out, be sure to let the baby go by himself. Outdoor exercise is good for your baby's physical and mental health. Adequate sunshine is beneficial to the establishment of vitamin D, the absorption of calcium and the development of baby's human bones.

When seasonal clothes are appropriately increased or decreased, the temperature change will be more obvious. The temperature will be cold and hot. At this time, parents need to pay special attention to the temperature changes during breastfeeding. If it is a long-term outdoor activity, parents can look at the weather forecast and predict today's temperature. According to the local specific temperature, prepare two sets of clothes for the baby in advance, one for cooling and the other for heating. The baby can ask his father for more or less clothes. Generally speaking, it is his father who is cold-resistant at home. The baby's clothes just need to be adjusted with his clothes. Generally, the baby has a lot of activities and wears half a piece of clothes and pants less than his father.

Avoid contact between babies and cold patients. Patients who have caught a cold may have a cold or a viral cold, but we can't directly judge these two kinds of colds with the naked eye. Therefore, in order to prevent cross-infection, parents must prevent contact with patients with fever and cold when transporting their babies, and they must not take their babies to areas with complex natural environment. At the same time, don't forget to wash your baby's hands in time when you get home.