Breakfast recipes are simple and quick to make noodles. Working people are used to buying breakfast outside, but in fact, most of the three meals a day should be eaten in the company, and dinner should be eaten as little as possible. Breakfast is the most important thing in a day. The following is a simple and quick recipe for eating noodles for breakfast.

Breakfast recipes are simple and quick. Noodles 1 first, egg persimmon noodles

1. Wash and slice tomatoes, mash eggs, add salt and Jiang Mo;

2. Put oil in the pot and pour the egg liquid into the egg and mix well;

3, other oils, oils and hot air fragrant ginger, add tomatoes and stir fry until tomato water is fried in plumeria for the same time;

4. Then add water to taste and cook for about five minutes. Then pour into a bowl and add salt, monosodium glutamate and sesame oil;

5, another pot of noodles, cooked together, sprinkled with onions.

Second, braised beef noodles

Ingredients: beef tenderloin 300g, Daoxiao Noodles150g, two tomatoes. One tablespoon of onion, three slices of ginger, two tablespoons of soy sauce, one tablespoon of monosodium glutamate, one tablespoon of Shaoxing wine, one tablespoon of rock sugar, one tablespoon of pepper, one tablespoon of spiced powder, four peppers and 800g of boiled water.

1. Peel tomatoes and slice peppers.

2. Put all seasonings into boiling water and heat for 4 minutes to make soup.

3. Add beef tenderloin and tomato to the soup, simmer for 40 minutes on medium heat, and then take out the beef slices.

4, noodles into the soup, cook for 5 minutes, take out and put beef slices.

Third, Wuhan Regan Noodles

Ingredients: alkaline noodles150g, hot oil15ml, sesame paste 40g, sesame oil 20ml, light soy sauce 5ml, sugar 5g, garlic10g, salt 2g, a little pepper, vinegar 2ml, cooked peanuts10g, dry and spicy.

1. Sesame paste is stirred little by little with sesame oil to make a slightly thick paste, then soy sauce and salt are added and stirred evenly to make sesame paste. In addition, garlic, pepper, vinegar and sugar are also mixed into flavored juice.

2, peanuts, spicy dried radish and shallots are also cut into pieces.

3. Add water to the pot, bring to a boil, add noodles, and cook for about 3 minutes. When the noodles are still hard after cooking for 8 minutes, control the water to dry, pour a spoonful of sesame oil, and then blow dry with a hair dryer.

4. Pour in sesame sauce and garlic juice, sprinkle with peanuts, dried spicy radish and chopped green onion, and mix well to serve.

Breakfast recipes are simple and quick. Noodles 2. Egg noodles with scallion oil

The method of egg noodles is very simple, with the aroma of vegetables, eggs and scallion oil ~ it will definitely make you energetic all day!

Steps:

1, prepare the required ingredients first: dried noodles, eggs, Shanghai green, shallots, ham sausage, etc.

2. Put a little oil in the pot, add the beaten egg liquid after the oil temperature comes up, and turn off the fire after the broken eggs are formed.

3. Boil water in another pot. Boil, add vegetables and blanch, and add noodles.

4. Slice the ham and chop the onion.

5, put a little oil in the pot, add shallots and stir-fry onion oil.

6. After the noodles are cooked, put them in a bowl, add a little hot soup, add onion oil, add a little salt, and add chopped eggs and ham.

Second, tomato and egg noodles

The soup with tomato and egg noodles is great, so don't be too satisfied with a big bowl for breakfast!

Steps:

1. First prepare the required ingredients: dried noodles, eggs, tomatoes and shallots.

2. Cut the tomatoes into small pieces, stir them in the egg bowl, and chop the shallots.

3. Add a little oil to the pot, add chopped green onion, pour tomatoes and stir-fry to get juice.

4. Add a proper amount of water, and add noodles after the water is boiled. When the noodles are almost cooked, pour in the egg liquid and the eggs will float. Finally sprinkle with chopped green onion.

Third, chicken soup noodles

You can make chicken soup one day in advance, and the noodles cooked the next day after the chicken finishes the soup are delicious! It doesn't matter without chicken soup. Prepare chicken legs and make good food!

Steps:

1. Boil the chicken leg in water, skim off the floating foam on the surface, and add two slices of ginger.

2. You can make noodles when you make chicken legs. While cooking noodles, prepare other ingredients, shred tofu skin and chop onions.

3, the noodles are cooked quickly, and the vegetables and tofu are simply cooked.

4. After cooking, remove it and put it in a bowl. Finally, pour the chicken legs and soup into the bowl and add a little salt!

Breakfast recipes are simple and quick to make noodles 3 breakfast recipes Daquan noodles.

1, practice 1: the cabbage is torn into strips by hand and the ham is cut into pieces. Boil the water, then add the noodles and take them out after cooking. Add cabbage and cook. Put sesame oil, salt and light soy sauce into a bowl, scoop out boiling water from the noodle pot and pour it on it, and put the cooked noodles and cabbage into the bowl. Put an appropriate amount of oil in the pot, beat the eggs into the pot, pay attention to adjusting the heat, and fry until the yolk is fixed. Fry the ham in the pan until the surface turns brown. Put the ham and eggs in the noodle bowl.

2. Practice 2: First pour a little oil into the pot and fry the lean meat. Add water to boil. Prepare noodles. Add noodles and bring to a boil. Add chopped green onion. Add salt, oyster sauce and soy sauce to taste.

3. Practice 3: Shred tenderloin and carrot, cut mushrooms with a side knife, hook tenderloin with starch, beat egg white and yolk in two bowls for later use, and wash vegetables for later use. Brush the fried eggs with oil, pour the egg white and yolk into two heart-shaped fried eggs and fry them over low heat. After the egg liquid is solidified, fry the eggs, turn them over gently, and then fry them. After frying, take it out for later use. Boil a pot of water, first add mushrooms and shredded carrots, then add dried noodles.

When the noodles are half cooked, add the green vegetables and mustard shreds. When the vegetables are slightly soft, add shredded pork. After the noodle soup is boiled, add salt, pepper and oyster sauce and stir well. Noodles are served, fried eggs are served, and delicious breakfast is served.

What is better to eat in the morning?

1. Eggs not only contain many well-known nutrients, but also contain two amino acids-tryptophan and tyrosine, which can help people resist oxidation. The antioxidant content of an egg yolk is equivalent to that of an apple. Moreover, eggs contain more vitamin B2, which can decompose and oxidize carcinogens in the human body. Trace elements in eggs, such as selenium and zinc, also have anti-cancer effects.

In a day, the nutrition of breakfast is more important. You can eat more nutrition porridge for breakfast, such as eight-treasure porridge, millet porridge, rice porridge, mung bean porridge, red bean porridge, pumpkin porridge and lean meat porridge. Eat more soy milk, milk, eggs and foods rich in carbohydrates. Be careful not to eat too greasy, spicy and irritating food, and form good habits. Breakfast should be nutritious, Chinese food should be moderate and dinner should be eaten as little as possible.

3, eat a nutritious breakfast in the morning, you can choose porridge, steamed bread, radish cake, toast, oats, whole-shell potato chips as the staple food, you can also choose rough five-shell roots, such as whole wheat bread, miscellaneous grains porridge and so on. Or a glass of milk in the morning is also very good.