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How to treat the ways of losing weight of the rich and the poor correctly?
In fact, there is no difference in weight loss between the poor and the rich in principle. The real difference lies in the way and the fitness environment.

For people with more conditions, they definitely want to exercise in a more comfortable environment. So most people will put a fitness card. Of course, there are three grades of fitness cards, and the cost of a good gym is higher than that of an ordinary gym. Not only the environment is better, but also the fitness equipment will be updated more, so as long as you have money, normal people will definitely choose expensive gyms. Ordinary people may choose a poor gym, and most poor people go to the playground to exercise.

It's not that all sports on the playground belong to the poor, but the poor will definitely not waste money to get a card, so the playground is definitely their best choice. In fact, most people with poor conditions look for online coaching videos for reference, and then learn by themselves according to those movements. In fact, I think there is no difference in essence, but it is easier to practice by yourself without perseverance.

People with good conditions will naturally go to private education. I think sometimes losing weight is really expensive. I never insisted on exercising at home before, but later I hired a tutor because I was worried about money, so I went very actively. But there is nothing like this kind of thing. Anyway, losing weight is the only way to lose fat and gain muscle. Whether I practice by myself or ask a coach, the method is the same, so I think there is nothing wrong with my exercise, and there is nothing to be proud of having a coach.