Because fresh Gastrodia elata can be used as fresh food. According to the relevant information of Gastrodia elata, we know that Gastrodia elata is widely used in traditional Chinese medicine prescriptions. Currently, office workers are under great pressure at work, nervous, and easily irritable, which can lead to headaches, dizziness, increased blood pressure, and forgetfulness. Drinking Gastrodia elata soup can improve this. , so Gastrodia elata can be used as a health food therapy. There are many ways to eat fresh Gastrodia elata, which can be cooked according to your own preferences. Generally, it can be used to stir-fry, make soup, make tea, cook porridge, and process.