Materials required:
3 saury, 1 lemon, 3g salt.
Exercise:
1. Wash the saury, remove the gills, and put a chopstick into its stomach to stir.
2. Take out the fish's internal organs, wash them and dry them. Draw some suitable lines on the fish.
3. Sprinkle the salt evenly on the fish and marinate for about 5 minutes.
4. Put the base oil in the pot and add the pickled saury for about 8 minutes.
5. Fry until one side is golden, turn over and continue to fry until the other side is golden. Pour the lemon juice while it is hot. Postscript:
1, fish's internal organs should not be removed like other fish, which will affect the taste.
2. When frying fish, the oil temperature must be a little warmer, and the fish skin is not easy to break.
3. Leaching lemon juice will not only make the fish more delicious, but also remove the fishy smell.
Fried saury is a home-cooked recipe, and the main raw material is saury; The process is frying, and the production is simple; If you have made this cookbook, whether you succeed or fail temporarily, China Food Network welcomes your comments on this cookbook and also welcomes you to share your experience.
1, wash and drain saury for later use;
2. Chop ginger and garlic into powder, and cut onion into sections for later use;
3. Pour the saury into a dish, marinate it with Jiang Mo, minced garlic, cooking wine, salt and onion for 15 minutes and then drain it;
4. After the pot is hot, add the right amount of oil. When the oil temperature is 70%, add Jiang Mo and minced garlic and stir-fry until fragrant. Add swordfish and fry until golden on both sides, then add chopped green onion and salt and pepper for a while.
Because the swordfish is prickly, it is also a good choice to fry the smaller swordfish-fry the swordfish until it is golden on both sides, and then gently press it down from the head with chopsticks to separate the fish from the big bones. Moreover, those fried crispy fish bones are eaten with fish, which tastes fresh and crisp and has a special flavor.
Through the above introduction, I think everyone has a certain understanding of the practice of frying knife fish. Saury is rich in nutrients and protein. Not only promoted the children's body form. The threat of heart disease. So it is a fish suitable for all ages. Therefore, it is highly recommended that you eat saury.