Question 1: What can people with low blood pressure and anemia not eat, and what food is better to eat? . . Hypotension and anemia are actually two diseases, but they are not completely unrelated. The causes of anemia can be divided into hemorrhagic anemia and nutritional anemia: hemorrhagic anemia, such as patients with gastric ulcer, sudden massive hemorrhage of digestive tract, or chronic colitis, that is, chronic blood loss. Excessive blood loss can cause anemia, and excessive blood loss can also cause hypotension. In this case, anemia and hypotension are related. Nutritional anemia is due to too little intake of vitamins and folic acid, which does not necessarily cause hypotension. If anemia is not very serious, you can change the symptoms of anemia without taking various supplements, as long as you adjust your diet. For example, first of all, we should pay attention to the diet and take a balanced intake of iron-rich foods such as liver, egg yolk and cereals. If the intake of iron in the diet is insufficient or iron deficiency is serious, iron should be supplemented immediately. Vitamin C can help iron absorption and heme production, so the intake of vitamin C should be sufficient. Secondly, eat more fresh vegetables. Many vegetables are rich in iron. Such as auricularia auricula, laver, Nostoc flagelliforme, shepherd's purse, black sesame, lotus root starch, etc. Recommend several home-made blood-enriching foods: Black beans: In ancient times, China always thought that eating beans was good for health. Most books will introduce that black beans can make people's hair black, but in fact, black beans can also produce blood. How to eat black beans depends on everyone's preference. If it is postpartum, it is recommended to cook black-bone chicken with black beans. Nostoc flagelliforme: Nostoc flagelliforme is dark and unsightly, but it contains high iron. Cooking soup with Nostoc flagelliforme can replenish blood. Carrots: Carrots contain high levels of vitamins B and C, and at the same time contain a special nutrient-carotene, which is extremely beneficial to blood. Cooking soup with carrots is a good soup for enriching blood. But many people don't like carrots. My personal practice is to juice carrots and add honey as a drink. Gluten: This is a folk food. There are vegetarian restaurants and pot-stewed stalls in general, and the iron content of gluten is also quite rich. And blood must be supplemented with iron first. Spinach: This is the most common vegetable. It is also a famous blood-enriching food. Spinach is rich in iron carotene, so spinach can be regarded as an important food in blood-enriching vegetables. If you don't like carrots, eat more vegetables. Day lily: Day lily has the largest iron content, which is 20 times higher than the familiar spinach. It is rich in iron, vitamins A, B 1, C, protein, fat, colchicine and other nutrients. Longan meat: Longan meat is longan meat, which is sold in any supermarket. Longan meat is rich in iron and also contains vitamins A and B, glucose and sucrose. Tonifying blood can also treat amnesia, palpitation, neurasthenia and insomnia. Longan soup, longan gum and longan wine are also good blood-enriching foods. Dried radish: Dried radish is a kind of beneficial vegetable, which is extremely rich in vitamin B and high in iron. Therefore, it is the most humble, cheapest and best health food, and its iron content exceeds all foods except day lily. It should be noted that people with anemia had better not drink tea, and drinking more tea will only aggravate the symptoms of anemia. Because the iron in food enters the digestive tract in the form of trivalent colloidal iron hydroxide. Under the action of gastric juice, high-priced iron can be absorbed only after it is converted into low-priced iron. However, tea contains tannic acid, which easily forms insoluble iron tannic acid after drinking, thus hindering the absorption of iron. Secondly, milk and some drugs that neutralize stomach acid will hinder the absorption of iron, so try not to eat with iron-containing foods. Low blood pressure should try to wear tights and tights to increase blood reflux; In addition, drink some strong tea and coffee in moderation, which can excite and contract the central part of blood vessels; Pay attention to eat as much as possible and eat more salt in your diet; Increase exercise.

Question 2: What should anemic people eat more? If I can't eat anything, I will be anemic.

Eat more fruits and apples.

It is best to take some nutritional supplements to supplement C D.

Question 3: Do people with anemia avoid eating pork liver soup? Practice: Wash the dried pork and cut it into thin slices. Put shredded ginger and pork liver slices in boiling water and heat them slightly.

Roll for a while, then add onion and wine, season with salt and serve. Function: enriching blood.

The practice of sheep bone porridge: first mash the fresh sheep bone, add water to fry it into soup, discard the bone and cook it with soup instead of water.

Porridge. Add onion, ginger, salt, etc. Go into the porridge and eat it. Function: It has good curative effect on anemia with chills.

Ejiao sesame walnut soup

Practice: First, 250g of donkey-hide gelatin, 250g of sesame seeds, and one hundred and fifty grams of walnut kernels are melted into fine powder, then 50g of longan pulp and appropriate amount of rock sugar are added and steamed together for two hours. Eat two meals at a time.

Spoon. Function: This product has the effects of tonifying kidney, calming nerves and nourishing blood.

Ingredients of Shen Zao soup: 5 red dates, ginseng slices 10g, rock sugar1g.

Function: 1. Jujube: sweet in taste, warm in nature, nourishing middle energizer, invigorating qi and deficiency, moistening heart and lung, promoting fluid production and enriching blood, nourishing face and resisting aging.

If you think the above recipes are troublesome, you can try to make a cup of Jiuwei Xueying tea every day, supplement iron, enrich blood and replenish qi, promote blood circulation and remove blood stasis to improve blood activity, and effectively improve the symptoms of deficiency of both qi and blood in women. Improve the symptoms of deficiency of qi and blood in women.

Question 4: Anemia can't eat 7 kinds of food, don't touch 1, and cholecystitis can't eat any fatty food: Biliary diseases often occur in the evening or early morning after a full meal (especially greasy food), because fat digestion requires a lot of bile, and cholecystitis patients will feel pain when their gallbladder contracts rapidly due to gallbladder inflammation and stones in the gallbladder. In case of stone obstruction, colic will be worse, accompanied by nausea and nausea. Patients with chronic cholecystitis will have dull pain and indigestion after overeating fat, such as belching, abdominal distension, anorexia and greasy. Therefore, patients with this disease should limit their daily fat to 40-50g, and should abstain from fat, fried eggs, lard, butter and cream, preferably eating vegetable oil.

2, acidic foods: vinegar, bayberry, hawthorn, lemon and other acidic foods can make the stomach and duodenum secrete cholecystokinin, which causes gallbladder contraction and induces biliary colic.

3, too cold and overheated food: too cold and overheated food or soup, too cold food, such as ice cream, iced drinks, iced coffee and food just taken out of the refrigerator, will lead to biliary sphincter spasm after eating, thus causing dull pain or colic in the gallbladder area. Therefore, patients with gallbladder disease should fast food that is too cold and too hot.

4. Sugar: Because sugar can make islet β cells secrete insulin, insulin can increase cholesterol, leading to oversaturation of cholesterol in bile and promoting the formation of gallstones.

5, spicy food: spicy food such as wine, tea, coffee, pepper, mustard, pepper, pepper and so on. It can cause the secretion of stomach and duodenum to increase, cholecystokinin to increase, lead to biliary tract and sphincter spasm, and bile discharge is blocked to induce biliary colic, so the above foods should be fasted.

6, high cholesterol food: cholesterol metabolism requires the liver to do a lot of work, such as incomplete metabolism, and becomes an important raw material for stones. The main component of gallstones is 90% ~ 99% cholesterol, so limiting/making foods with high cholesterol content can adjust the disorder of cholesterol metabolism and prevent the formation of stones. Foods with high cholesterol mainly include animal offal, such as pig brain, cow brain, pork loin, pig liver, duck liver, beef liver, sheep liver, pig belly, pig heart, chicken and duck offal, etc. There are also mussels, crab roe, crab roe, crucian carp, salted duck eggs, egg yolks, duck egg yolks, egg powder, water-made squid and shrimp skin.

7. Gas-producing food: Patients with cholecystitis often get worse because of flatulence, so patients with cholecystitis must avoid eating or carefully eat gas-producing food. These foods include soybeans, bean products, fried broad beans, potatoes, sweet potatoes, celery, leeks, bamboo shoots and garlic seedlings. Some crude fiber foods can also promote the production of cholecystokinin, which leads to strong contraction of gallbladder and colic.

8. Crab: Crab contains high cholesterol. If patients with cholecystitis eat crabs, they will consume too much cholesterol in the body and promote the occurrence of gallstones. In addition, patients with gallstones should not eat crabs.

9, peanuts: peanuts contain a lot of fat and need bile to digest. In patients with cholecystectomy or cholecystitis, the kinetic energy of bile storage is lost or weakened, such as eating peanuts without a lot of bile to help digestion, which often causes indigestion. In addition, because there is no bile storage, it will inevitably increase the burden of bile secretion in the liver, which will damage liver function over time.

Question 5: What can anemia eat to make up for it? What can anemic people eat?

Spinach: This is the most common vegetable. It is also a famous blood-enriching food. Spinach is rich in iron carotene, so spinach can be regarded as an important food in blood-enriching vegetables. If you don't like carrots, eat more vegetables. Anemic people can eat more dark foods besides blood-enriching vegetables, such as red dates, angelica, donkey-hide gelatin, black rice and black beans, which are the best blood-enriching foods.

Day lily: Day lily has the largest iron content, which is 20 times higher than the familiar spinach. It is rich in iron, vitamins A, B 1, C, protein, fat, colchicine and other nutrients.

Anemic people can't eat;

Anemia patients often have digestive disorders at the same time, so try to eat less indigestible foods, such as peanuts, walnuts, almonds, leeks, garlic bolts, onions, and all kinds of uncooked meat.

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Question 6: What is good for iron deficiency anemia? What core tips can't be eaten: children with iron deficiency anemia have lower hemoglobin than normal people, pale or yellow face, weak body, inattention, easy fatigue, fatigue, poor spirit, poor disease resistance, easy infection with other diseases, and even affect intelligence and learning.

To prevent iron deficiency anemia in infants, we must choose foods rich in iron and consider the absorption and utilization of iron, such as taking ferrous sulfate and ferrous gluconate and taking vitamin C, which can promote the absorption of iron. Generally, the absorption rate of iron in animal foods is relatively high, reaching about 10-20%, while the absorption rate of iron in plant foods is only a few percent. Here are some foods with high iron content and high absorption rate for your reference.

Animal liver: The liver is rich in various nutrients and is the first choice to prevent iron deficiency anemia. Every100g of pig liver contains 25mg of iron, which is also easily absorbed by human body. The liver can be processed into various forms of children's food, such as liver mud, which is convenient for babies to eat.

All kinds of lean meat: although the iron content of lean meat is not too high, the utilization rate of iron is similar to that of pig liver, and it is easy to buy and process, and children like it.

Egg yolk: Every100g of egg yolk contains 7 mg of iron. Although the iron absorption rate is only 3%, eggs are easy to get, convenient to eat and store, and rich in other nutrients, which is still a good complementary food for infants to supplement iron.

Animal blood: The utilization rate of iron in pig blood, chicken blood and duck blood is 12%. If you pay attention to cleanliness, it will be processed into blood tofu and supplied to the collective. Kindergarten is a cheap and convenient food to prevent iron deficiency anemia in children.

Soybean and its products: The importance and position of soybean in population nutrition and children nutrition in China have been mentioned by many nutritionists. Every 100g of soybean and soybean flour contains 1 1mg of iron, and the human body absorption rate is 7%, which is much higher than that of rice and flour.

Sesame paste: Sesame paste is rich in various nutrients and is an excellent nutritious food for infants. Every100g sesame paste contains 58mg of iron and is also rich in calcium. Phosphorus, protein and fat are added to various infant foods, which are very popular with children.

Vegetables with green belts: Although the absorption rate of iron in plant food is not high, children eat it every day, so vegetables are also a source of iron supplementation.

Auricularia auricula and mushrooms: Iron content is very high, especially Auricularia auricula, which contains iron 100 g 185 mg. Since ancient times, people have regarded it as a good blood tonic. In addition, kelp, seaweed and other aquatic products are also good foods to prevent and treat iron deficiency anemia in children.

From the clinical investigation, as long as we pay attention to the choice of food, iron deficiency anemia in children can be completely prevented. Children who have suffered from this disease will recover soon if they cooperate with doctors and eat well.