My cousin came to my house to play with her second baby. I made some carrot rice balls for the little guy, mixed with several common ingredients. Colorful and natural, it is very suitable for children's tastes. It's no trouble for the little guy to pinch and eat by himself. Cousin said that it's much easier than eating at home, so it's better to come to my house to eat every day.
Hey, it's better to ask for help than to ask for help, cousin. You'd better look at the nutrition and recipes related to complementary food for infants!
Ingredients: 1 bowl of germ fresh rice, 1 egg, 1 carrot, 5 rape cores, 5g olive oil, a slice of cheese and a little sushi seaweed.
manufacture
1. Pour a proper amount of germ fresh rice into the inner container of the rice cooker, wash it twice with cold water, add a proper amount of water and stew it in the rice cooker;
2. The materials for making rice balls are ready: an egg, a short piece of carrot (as long as 1/4), a few rape kernels, a piece of cheese and a piece of seaweed for sushi;
3. Cut carrots into small pieces and put them in a cooking machine;
4. Beat into fine carrots;
5. Beat the eggs into the bowl, add half a spoonful of cold water, and fully disperse; Adding water to the egg liquid can dilute the egg liquid and make the egg liquid spread more smoothly at the bottom of the pot; Pour the egg liquid directly into a non-stick pan, without putting a drop of oil, and heat it on low heat;
6. After the surface is solidified, the edge is turned over and fried, and after solidification, the egg liquid is poured into a flat plate;
7. Pour a few drops of olive oil into the pot and stir-fry carrots on low heat; Carotene is fat-soluble and can be converted into vitamin A, which is good for eyes and skin. Turn off the fire after frying;
8. Carve 5 pieces of egg skins with a mold of appropriate size; Chop the remaining eggs and mix in the baby rice;
9. This is steamed organic germ fresh rice. Because it is germ rice with 92% germ retention rate, it is slightly yellow and tastes fresh and sweet than ordinary rice.
10. Take a proper amount of rice and pour it into the fried carrot pieces and mix well;
1 1. Mix with chopped eggs; Because it is for the baby, it uses the sweetness of the carrot itself, without adding salt;
12. take a piece of plastic wrap, put a proper amount of carrots and rice, and twist it into a small rice ball;
13. Put rice balls on the egg skin;
14. Boil boiling water in another pot, blanch the rape seeds in water to change color, take them out and cool them naturally, without supercooling;
15. When cooking vegetables, carve patterns on cheese and seaweed with molds and put them on rice balls, which can increase children's interest; The rapeseed core code is placed between rice balls for decoration;
16. Babies eat with small hands, and at the same time, they can experience the fun of eating by themselves while strengthening their sense of touch;
1. This rice ball is suitable for babies over 1 year old. Vegetables are either slightly cooked or chopped and cut into pieces.
2. Baby rice consumes a little more water than adult rice, which is softer and easier to digest;
In addition to this method, you can also add chicken sauce, shrimp sauce, cut vegetables and so on.