Children with colds can eat millet and pumpkin porridge, because it is porridge and nourishes the stomach. The practice is as follows.

1. Wash the pumpkin first, peel it or not and cut it into small pieces.

2, cook millet porridge, do not wash rice, directly scoop in the rice jar, pour into the pot to cook! If you wash the millet into clear water, you will wash away all the nutrients and you will not be able to cook the rice oil skin.

When you are ready to cut the pumpkin, you can boil the water first. If you count 70g of millet, it is almost the same as 1500g-2000g of water!

If you want to paste, you can cook for another 20 minutes. When you see the millet blossom, the pumpkin becomes soft and rotten. Millet and pumpkin porridge tastes sweet and soft. If you like something sweeter, you can put 1 spoon of brown sugar in the bowl.