When a baby is 2 years old, his digestive system is still in an immature stage. At this time, he cannot directly feed his baby food that adults eat. Parents should prepare delicious food based on their baby's physiological development characteristics and the nutrients their baby's body needs. So, how to make food suitable for a 2-year-old baby? Here are 3 simple recipes to share with you.

Braised cabbage with chestnuts

Material preparation: one cabbage (within 500g), fresh chestnuts (about 10 pieces).

Method:

1. Wash the cabbage and divide it into leaves by hand;

2. Put water and vegetable oil in the pot, add a little salt, and boil the water Then put the cabbage in and blanch until soft;

3. Pick up the cabbage and put it in the bottom of the bowl;

4. Boil the chestnuts, heat the oil in the wok, add the green onions and ginger and stir-fry Stir-fry until the aroma overflows, then add water, soy sauce, sugar and chestnuts;

5. Cook over low heat for a while, remove from the pan and place on top of the cabbage, and finally drizzle with appropriate amount of sesame oil according to preference.

Efficacy: Chestnuts have a nourishing effect, and cabbage tastes refreshing. Eating the two together is helpful in regulating the balance of the baby's body nutrition.

Cabage, Wolfberry and Pork Bone Soup

Material preparation: 4-5 cabbage leaves, 1-2 pork bones, wolfberry, orange peel, jujube, ginger slices, green onion segments , rice vinegar, salt.

Method:

1. Wash the stick bones, break them into pieces with a kitchen knife or other tools and pick out the bone residue;

2. Pour it into the pot Boil the water, blanch the stick bones in the pot, take them out and set aside;

2. Put cold water, stick bones, ginger slices, green onion segments, jujubes, wolfberries, and orange peels in the pot, and bring to a boil over high heat. , add some vinegar after the water boils, then reduce to low heat and simmer for one and a half to two hours;

3. Finally, add the cabbage leaves and boil, and add a little salt before serving.

Efficacy: Stick bones are rich in protein, and together with cabbage, wolfberry, jujube and other ingredients, it can help babies supplement calcium, nourish the stomach, promote fluid production, clear away heat and detoxify.