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Family recipes for mutton
Introduction to the recipe: It is the meat of goat and sheep in sheep family.

Sexual taste: sweet and warm.

Description: warm the kidney, replenish qi and replenish blood; It can be used for treating impotence, soreness of waist and knees, fear of cold, nocturia, and long urination caused by kidney-yang deficiency. It has therapeutic effects on postpartum blood deficiency and cold, abdominal pain, blood deficiency and cold abdominal pain, spleen and stomach deficiency and cold, anorexia, diarrhea, cold limbs and fatigue.

Suggestion: people with exogenous pathogens and fever should not eat it.

Ingredients: 750g chopped lamb leg, 500g scallion, 3g refined salt, 2g sugar15g pepper, 50g soy sauce, 50g sesame oil10g cooking wine and monosodium glutamate.

Method: Slice the hind leg of sheep. Wash and shred green onions. Add cooking wine, soy sauce, sugar, pepper, sesame oil, salt and monosodium glutamate to the mutton slices and stir well. When the pan is on fire, put 100g oil, stir-fry the mutton over high fire, add the shredded onion, and the meat slices will change color.

Medicinal: 250g each time, twice a week.

Description: Yiqi Buxu, warm in the middle and warm in the lower; It can be used for treating asthenia, soreness of waist and knees, abdominal pain due to yin cold, postpartum deficiency cold, cold hernia, and nausea due to deficiency in the middle.

Suggestion: Not suitable for people with exogenous pathogenic factors and internal heat.

Ingredients: 500g of white gourd, 200g of mutton, 20g of dried seaweed, 5g of cooking wine, 3g of pepper, 5g of onion, 0g of salt10g, 5g of monosodium glutamate and 5g of sesame oil.

Method: scrape off a layer of winter melon skin and leave it green. Dig out the handle of the melon and wash the pulp; Wash mutton and chop it into stuffing; Cleaning dried seaweed, soaking in hot water until soft, and chopping; Cut onion and ginger into powder. Put the mutton stuffing into a container, add dried seaweed, cooking wine, salt, monosodium glutamate, pepper and Jiang Mo, mix well, add chopped green onion and sesame oil and mix slightly. Put the mutton stuffing into the melon cavity, cover the melon handle and steam in a steamer for 20 minutes.

Medicinal: Take with meals.

Description: nourishing blood and benefiting qi, relieving summer heat and thirst, removing blood stasis and resolving hard mass, invigorating spleen and promoting diuresis, promoting diuresis and resolving phlegm, and clearing away heat and toxic materials; Can be used for treating qi and blood deficiency, dysuria, chronic gastritis, hypogalactia, obesity, heatstroke, high fever and chronic nephritis.

Suggestion: People with strong liver qi should not eat it.

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