There are many kinds of kelp soup~~~

1. Cold kelp soup

Recipe category: Korean cuisine

Recipe production: Name of the dish: Kelp Cold Vegetable Soup

Cuisine of Korea

Features: Tender and fresh kelp, cold aroma of beef, cool and refreshing

Ingredients

Fresh 100g kelp, 25g soybean oil, 75g beef, 25g soy sauce, 5g vinegar, 2g MSG, 500ml water 25g soybean oil, 10g soy sauce, 5g sesame oil, 5g minced garlic, 10g shredded green onions, white sugar 10 grams, 7 grams of sesame salt, 300 grams of ice

Production process

1. Remove the fascia from the beef, wash it, and cut it into 6 cm long and 3 cm wide shreds. Marinate it in the beef pickled juice, mix evenly, and set aside. 2. Take the middle part of the fresh kelp. If it is not available, you can also use water to soak the kelp. Wash it after it is soaked in water, dry it, and cut it into 6 cm long and 3 cm long. wide silk 3. Boil clean water, pour it into a basin, let it cool, and set aside. 4. Heat the wok over high heat, add soybean oil, when it is 50% hot, add beef strips and stir-fry, then add kelp strips and stir-fry. Stir-fry evenly, stir-fry thoroughly, remove from the pan, and let cool. 5. Pour the light soy sauce into cold boiling water, divide it into 4 small porcelain bowls, add MSG, and then add the fried kelp strips evenly and let them cool down. Beef strips, mix well 6. Pour an appropriate amount of vinegar before eating, and add clean ice cubes if possible

Function:

Kelp contains protein, amino acids, carotene, vitamin B1, and vitamins B2, vitamin C, vitamin P, and contains iodine, calcium, cobalt, fluorine, alginic acid, laminarin, mannitol, laminarin, galactan, potassium oxide, kelp acid, etc. It is salty in taste and cold in nature, and has the functions of eliminating phlegm, softening hardness and diuresis. Mainly used to treat gall tumors (thyroid enlargement), scrofula (lymph node tuberculosis), edema, etc. It also has anti-cancer effects. Because of its rich nutrition and remarkable effects in preventing and curing diseases, it is called "the vegetable of the sea".