What is the baby's cold breast milk taboo?
1, infants and young children's body immunity is relatively low, so they are more vulnerable to a variety of bacteria and viruses and get sick. In daily life, many babies catch a cold and cause a series of discomfort. Breastfeeding mothers need to pay attention to all aspects of diet and try to eat less spicy and cold food so as not to inhibit the secretion of milk. In addition, lactating mothers should not eat high-fat and fried foods, which may easily lead to an increase in fat content in breast milk, thus affecting the baby's digestion and absorption of food.
2. During the baby's illness, the mother can eat more green leafy vegetables and fruits rich in vitamins and deliver nutrition to the baby through milk, thus indirectly helping to enhance the baby's immunity and promote the recovery of the body. During a cold, infants should pay attention to bed rest, ensure adequate sleep and enhance their immunity. In the season of high incidence of respiratory diseases, parents should try to avoid taking their children to crowded places to reduce the risk of infection.