Stew red dates and white fungus together over low heat for 30 minutes. Add rock sugar and cook until the rock sugar melts. Turn off the heat and let cool before eating.

Ingredients: 2 white fungus (soak in warm water), 6 red dates (soak, remove the core, the core is hot), appropriate amount of rock sugar.

Method:

After the white fungus is foamed, tear it into small pieces. Remember to cut off the roots that are still dark yellow and hard after foaming, because they are It will make the stewed Tremella sour; add a few drops of oil to the Tremella and mix it. The oil will partially melt the Tremella and thicken the stewed soup; add water to the stew pot, add Tremella, red dates, and rock sugar! This is the simplest way to nourish your skin. Sweet, warming, and delicious.

But please note:

1. Don’t worry about the yellowing Tremella fuciformis. The yellowing Tremella fuciformis is still genuine and not fake. It will turn white after it is soaked in warm water. However, many Tremella fuciformis that look snow-white when dried actually don't rot no matter how you cook them. They are probably made with borax, which means they are white. They cannot be stewed and have no flavor.

2. It can be done without rock sugar. Add white sugar, but white sugar is not as beneficial as rock sugar. If you add white sugar, don't add it at the beginning. Wait until it is almost done. Stir evenly and simmer for a few minutes until the sugar melts. If the sugar is simmered for too long, it will become sour and lose its sweet taste.