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Two-year-old baby complementary food recipe
There are many recipes for three meals a day for two-year-old babies, such as stewed eggs with fresh shrimp, beef soup with tomatoes and noodles with fish head and tofu. Mom and dad can choose a food suitable for their children's stomach and cook it once a few days. And after the child has finished eating, mom and dad need to give the child a few drops of water to promote digestion. The 2-year-old baby is still in the stage of rapid physical development. The 2-year-old baby's teeth have long been complete and the nutritional collocation is more diverse, so a reasonable diet collocation is very important, and only in this way can it be stronger. Next, according to the following contents, grasp the menu of three meals a day for two-year-old babies.

Two-year-old baby three meals a day recipe

1, stewed eggs with fresh shrimp

Prepare enough shrimp, eggs, onions, carrots, cooking oil and salt. Peel the shrimp first, and then slice it. Then beat the eggs into a bowl, add ginger slices and stir well. Then pour the onion and carrot hob into the egg bowl, add appropriate amount, and steam for 5 minutes. Finally, pour the cooking oil into the pot, stir-fry the fragrant rapeseed oil, stir-fry the fresh shrimp and carrots a few times, add the salt, and finally pour the egg custard.

2. Sandwiches

Prepare sliced bread, sausage, eggs, butter, tomatoes and cucumbers. First cut the sausage for later use, then put the sausage slices into the pot, fry them until they are orange, and pour them into the plate to cool. Then heat the pan oil, add the eggs, fry until 8 minutes cooked, and pour into the pan to cool.

Finally, cut the cucumbers and tomatoes. Dip the slices of bread in medium yellow cream, add sausage, put two slices of cucumber and tomato, add eggs, and finally fold the slices of bread. This is a sandwich. In the case of eating sandwiches, soaking in a glass of milk is stronger.

3. Tomato beef soup

Prepare tomato and beef stuffing, appropriate amount of starch, some fragrant leaves and appropriate amount of onion and ginger. First, put the vegetable oil into a heated stainless steel pan, then put the oil into a wok, such as Lai Xiang and ginger foam, and finally add a proper amount of water. Blanch the beef stuffing again to remove the fishy smell of raw beef, beef and freshwater fish. Then put it in a pot, order a little vinegar and stew it with warm fire. Finally, after the beef stuffing is rotten, add some tomato slices, thicken with starch and water starch, add some small amount of edible salt to taste, and sprinkle with fragrant green leaves when you take it out of the pot.

4. Fish head and tofu noodles

Prepare chopped pepper fish, tofu, green onions, ginger, vegetables and fruits, wet noodles, cooking oil, salt and other ingredients. Clean the chopped pepper fish first, then slice the tofu, onion, ginger and vegetables and fruits. Finally, pour cooking oil into the pot, add scallion and ginger oil to smell, add chopped pepper fish into the pot several times, pour water, and cook tofu for 10 minute. When the soup turns white, remove the chopped pepper fish, add the wet noodles and cook until the wet noodles will be loose. Then pour in vegetables and fruits, cook for 3 minutes and add salt.