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Eat a good breakfast, have a full meal at noon, and eat less at night. This shows how important this morning meal is.

When I woke up in the morning, there was a sudden heavy rain, and it was pouring and pouring. The air was filled with the smell of dust. I suddenly felt very hungry. It had been a night, and I was already hungry. For breakfast , I want to eat a little bit, and I will never give in. As the saying goes, you have to eat a good breakfast, have a full meal at noon, and eat less at night. This shows how important this meal in the morning is.

The first course: Apple pancakes

Ingredients to prepare: apples, glutinous rice flour, white vinegar, raw white sesame seeds

1. Peel and clean the apples first Chop it into pieces, add a little white vinegar to prevent the apples from oxidizing, then add an appropriate amount of glutinous rice flour and stir evenly

2. Knead the mixed glutinous rice flour and chopped apples into small pieces, and wrap them in sesame seeds. Make a circle and evenly coat all sides with sesame seeds

3. Brush the pan with a layer of oil, put each pancake in and slowly fry until both sides are golden brown and slightly puffed up, then serve on a plate .

Although the preparation is simple, the taste is definitely not perfunctory. It is very refreshing and delicious, sweet and soft. It only takes a few minutes to make the pancakes. Paired with a cup of yogurt, it is enough for breakfast. Quickly make it at home Let’s try it made with Apple.

The second course: leek box

Prepare ingredients: eggs, leeks, tofu, dried shrimps, salt, chicken essence, oil, oil consumption, all-purpose flour

1 .First clean the leeks and cut them into fine pieces. Cut the tofu into slices and blanch it in a pot of water to remove the beany smell of the tofu. Pick it up and chop it into small pieces. Break the eggs and fry them in the pot.

2. Pour the prepared minced leeks, chopped tofu, and chopped eggs together, add some shrimp skin, add an appropriate amount of salt, season with oil and chicken essence, add some cooking oil, stir well and set aside

3. Knead the flour with warm water, add some warm water and stir, add some warm water, stir again, and finally knead it into a dough. Add the warm water slowly, do not pour it in all at once. Let the kneaded dough rise for about half an hour

4. Divide the dough into small pieces, then use a rolling pin to roll the small dough into thin pancakes, wrap them in the prepared leek and egg fillings, and seal them Mouth, like dumplings, brush the pan with oil and fry slowly over low heat until both sides are golden brown.

The leek box tastes very fragrant and is rich in ingredients. The elderly and children will like it. The noodles mixed with warm boiled water will be softer. Every time I make one, I will eat it. , hahaha, when it was finally done, there were not many left, and I was full~

The third course: tea eggs

Prepare ingredients: eggs, Star anise, cinnamon, fennel, pepper, bay leaves, tea leaves, salt, sugar, cooking wine, light soy sauce, dark soy sauce, ginger, oil consumption

1. Wash the eggs one by one and cook them in water. Gently crack the hard-boiled eggs with a spoon

2. Add an appropriate amount of water to the pot, and add an appropriate amount of star anise, pepper, bay leaves, tea leaves, salt, sugar, cooking wine, and light soy sauce , ginger, use oil, boil, put the eggs in and cook, simmer over low heat for about 10-15 minutes, then soak the eggs in tea spiced water for a few hours

Leave them for a few hours, the eggs will be very To make it more delicious, you can make it the night before. When you eat it the next morning, it will be particularly fragrant. You can use whatever tea you like to make it, black tea or green tea. It doesn’t matter. It depends on your personal preference. But I like to use black tea. Come and do it