Maybe we have all experienced the situation that there is no milk after giving birth to a baby. This situation has brought great trouble to many of our mothers. Without breasts, a woman's daily diet is not guaranteed. Many mothers are worried, and many mothers are actively looking for various effective treatments. Dietotherapy is a good choice. You can drink more galactagogue soup, which can increase milk. Maybe you don't know much about prolactin soup. Let's take a look at the prolactin soup.

Exercise:

1 Cao Tong Carassius auratus galactagogue soup

Raw materials: live crucian carp 1, medulla tetrapanacis 6g.

Methods: First, the crucian carp was washed, and the scales and viscera were removed, and then the tetrapanacis was added to make crucian carp soup. Eat fish and soup twice a day for 3-5 days, and the soup should be light.

Efficacy: Carassius auratus has the function of diuresis and lactation promotion, and medulla tetrapanacis can ventilate and reduce lactation. Cooking soup together can not only improve the lactation effect, but also help the parturient recover.

2 Cao Tong Zhujiao Cuiru Decoction

Raw materials: fresh pig's trotters 1, medulla tetrapanacis 3g.

Method: Wash the pig's feet first, scrape off the fur, put them in a casserole together with Tetrapanacis tetrapanacis, and add 1.5 kg of water to make soup. Use fast fire first, then turn the water to slow fire and cook for 1-2 hours. Drink twice a day for 3-5 days.

Efficacy: Pig's trotters are rich in protein and fat, which has a strong function of enriching blood and promoting blood circulation. Tetrapanacis tetrapanacis can induce diuresis and promote lactation. Eating together can not only promote lactation, but also promote the recovery of maternal body as soon as possible.

3 papaya, peanut and jujube soup

Ingredients: 750g of papaya, 0/50g of peanut/kloc-,5 pieces of jujube and 3/2 of sugar.

Method: Peel, core and cut papaya. Put papaya, peanuts, jujube and 8 bowls of water into a pot, add sliced sugar, and simmer for 2 hours after the water boils.

4 peanut pettitoes soup

Ingredients: 200 grams of peanuts, 2 fresh pig's trotters, appropriate amount of yellow wine, onion, ginger and refined salt.

Practice: Wash pig's trotters, scrape them clean, split them with a knife, cut them into pieces, put them into a pot, add enough water, add peanuts and seasonings, and stew for 2 hours on low heat until the pig's trotters are cooked.

The above content introduces the practice of prolactin soup for us. I believe many of us have learned this method. When we or people around us are short of milk, we can use the above method to make breast-feeding soup to help everyone achieve the effect of breast-feeding. I hope the above content will be helpful to everyone.