In addition to drug treatment, oral ulcers can be cured faster through diet conditioning. In order to cure oral ulcer as soon as possible, you can eat some vegetables rich in vitamin B2, niacin and zinc in your daily life. The following China Food Network will tell you what food to eat and what vegetables to eat for oral ulcer. Chinese medicine believes that Chinese cabbage is flat and sweet, enters the spleen and stomach meridian, and has the effects of strengthening the spleen and stomach, benefiting the heart and kidney, and brightening the eyes and ears. It is suitable for lumbago due to kidney deficiency, gastric ulcer and duodenal ulcer, and can also relieve biliary colic. Therefore, patients with chronic cholecystitis and chronic ulcer should eat it often. Cabbage is rich in vitamin U, which has a good therapeutic effect on ulcers, can accelerate the healing of ulcers, and can also prevent gastric ulcers from becoming malignant, leading to more serious diseases. What dish to eat for oral ulcer Chinese cabbage is dry in spring, which is easy to cause oral ulcer, also known as "aphtha". There are many reasons for oral ulcer, but the main reason is the lack of vitamin B2, nicotinic acid and zinc. If you supplement enough nutrition, the oral ulcer will subside on its own. However, the contents of these three nutrients in Chinese cabbage are average and comprehensive, among which the content of vitamin B2 is three times higher than that of apples, and the trace element zinc is twice as high as that of apples. Proper zinc can promote the healing of ulcer surface. However, Chinese medicine believes that Chinese cabbage is slightly cold, non-toxic, nourishing the stomach, promoting fluid production and quenching thirst. It is a cool, antidiarrheal and tonic product, and has a good therapeutic effect on fever, thirst, oral ulcer, bronchitis, cough, dyspepsia, constipation and dysuria. Therefore, patients with aphtha can eat some Chinese cabbage to supplement nutrition and relieve pain and symptoms at the same time. About 300 grams a day, eat twice, frying, burning, rinsing, mixing and soup. What food is good for oral ulcer? In spring, the climate of lotus root is dry, and people easily get angry. Oral ulcers, constipation and other problems are more common. Drinking lotus root soup to treat oral ulcer has a good effect. Lotus root has the functions of clearing away heat, promoting fluid production, moistening lung and relieving cough. Contains a lot of vitamin C and vitamin K, which can promote the recovery of ulcer surface; Contains B vitamins and trace elements, which can promote the repair of oral mucosa epithelium. At the same time, lotus root is rich in dietary fiber, which also has the effects of moistening intestine and relaxing bowels, nourishing yin and clearing heat, clearing stomach and reducing fire, and is also helpful to treat oral ulcers. What food do you eat for oral ulcer? Tomatoes have the functions of invigorating stomach, promoting digestion and treating anorexia, which may be related to malic acid and citric acid. Malic acid and citric acid can stimulate appetite, promote gastric acid secretion, help digestion and enhance gastrointestinal absorption. People who have poor digestive function or eat more meat and greasy food should eat tomatoes after meals. Tomato also contains lycopene, which has been proved by animal experiments to significantly reduce the increase of capillary permeability caused by histamine and has anti-inflammatory effect. In addition, tomatoes are also rich in riboflavin, ascorbic acid, vitamin A, vitamin K and so on. It is beneficial to the prevention and treatment of gingival bleeding and oral ulcer. What food does oral ulcer eat? Spinach is rich in riboflavin, which is an important nutrient to effectively prevent oral ulcer, cheilitis, glossitis and dermatitis. Spinach extract can promote the proliferation of cultured cells, resist aging and enhance youthful vitality. In our country, people mash spinach to get juice, wash their faces several times a week and use it continuously for a period of time, which can clean skin pores, reduce wrinkles and spots and keep skin smooth. Now do you know what to eat for oral ulcer? I wish you a speedy recovery. Tips for China Eating Net: All rights reserved, please indicate the source statement: All recipes, articles, knowledge and data published in this article and China Eating Net Food Encyclopedia are for reference only, please check them yourself before use, and the risks arising therefrom shall be borne by you personally. China Food Network "Food Encyclopedia" strives to become a professional life service platform that provides the best practical food, recipes and recipes, professional health knowledge, life tips and ingredients introduction.